Replied By Tricia (North Carolina) on 11/06/2022
I do not have scoliosis, but I can tell you that every ache and pain I've had this year (and there have been several! ) has gotten better using the exercises in "Pain Free." I can't say enough good things about this book. I've cured the mysterious pain in my knee that came out of nowhere, regained mobility in an injured shoulder, reduced swelling in an injured foot, and relieved tension headaches when absolutely nothing else has worked for years. I'm a huge fan, I've told everyone I know with any sort of pain about the book. I'm shocked at how few of them actually follow thru. Maybe it seems too good to be true, but it has absolutely worked for me. About 30 minutes a day and a book that costs less than $20 -- you have very little to lose by trying.