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Heals (So. Florida) on 01/24/2016
5 out of 5 stars

I have been sick off and on since November - I am allergic to antibiotics (all families) so I can't take anything - OTC didn't work. In desperation I tried 1 cup of apple cider vinegar mixed with 1 cup of water - brought to a steam - inhaled - I can't believe how much better I feel already. I will continue this regime until I feel completely relieved and the mucous is clear. The caution of closing your eyes and mouth is a good one to take - it does sting the back of your throat and makes you cough.
REPLY   15      

Replied By Nancy (Oh) on 02/24/2016

I am looking forward to reading through the pages and pages of natural remedies! I've been on antibiotics (Azithromycin) for the last two years and can tell I'm becoming immune.

I suffered with sinusitis and bronchitis my entire life and was finally diagnosed with PCD. My cilia do not work and my sinuses and lungs have no way of filtering out impurities. PCD is genetic and very rare so there is very little info on how to treat. So far, Zpack is the only thing that has shown to reduce inflammation in people with PCD, thereby producing less mucous. There's no cure.

The information in this article and the comments are priceless, perhaps lifesaving in my case. I will definitely give ACV a try and try going gluten-free as well. I've noticed I am worse after having ice cream, so I've already limited dairy products.

Thanks so much!

REPLY   3      

Replied By Sandra (Uk) on 03/13/2016

Hi my husband has just been to health shop to buy organic apple cider vinegar for sinus condition, the only one available was aspall organic cyder vinegar, is this ok to use? Thanks Sandra
REPLY   4      

Replied By Paul (Uk) on 03/22/2016

Yes I had trouble finding some in major supermarkets and Aspall Cyder Vinegar (Organic) was the only one I could find.

I suffer from sinusitis and I have definitely noticed an improvement. This stuff acts like an anti-biotic without the horrible side effects!

I took 2 tea spoons, mixed with apple squash and warm water for a few days and noticed about 15 mins after taking it, I started to sneeze and then cleared my nose of horrible stuff and felt so much better.


Replied By Ahmed (Iraq) on 04/04/2016

Hi, I am a doctor and I suffer from chronic sinusitis because I was heavy smoker which had damaged my cilia. You should avoid dairy products which cause body secretions to be thick and become a nidus for Bacterial infection.
REPLY   7      

Replied By Audrey (Suffolk) on 03/03/2022

Hi, having been diagnosed with osteoporosis a few years ago, after giving up dairy under an anti-candida nutritionist for fatigue, I am wary of avoiding milk and cheese. Have you found a way to keep your calcium up? I have a friend who is a nurse who says from anecdotal evidence Calcichews can ruin your stomach.