Tim (Medicine Hat) on 10/25/2015
The saliva gland on my left side began plugging on and off causing some pain (in my 40's). Again was told to have surgery to remove the stone(s). I started taking magnesium gycinate 3 x daily (1 x before bed) each dose of 200mg to 400mg(mostly 400mg). The magnesium and massaging the gland daily has kept the gland open. If I slack off on taking magnesium the gland issues comes back, along with muscle aches. I also take 200mcg K2 daily with multi-vit & minerals. I do take some Iodine a couple months of the year - not regular. Going to research the iodine. Thanks for all the information on this issue.
Tim
Replied By Mona (Anywhere) on 02/12/2023