Judy (Tampa, Fl) on 09/02/2015
Replied By Anna (Norwood, Pa) on 11/01/2015
Replied By B (new orleans ) on 07/23/2021
She's doing the right thing by spitting it out after holding it in her mouth. It's called oil pulling and it's to get rid of the toxins. Eating coconut oil is fine, but not after it's dirty.
Replied By Kristina (Rio Vista, CA) on 12/14/2021
Please advise as to how to use Evening Primrose Oil & Borage oil. Thanks
Replied By Kalola (Ottawa Canada) on 04/28/2022
I agree- Coconut oil pulling for up to 30 minutes, then spit out in garbage- it clogs drains! Take a 1/4 to 1/2 tsp to swallow, several times a day to moisturize the mouth.