I have done some research that has revealed a crazy element concerning my chronic colitis. Actually I thought of it from reading a post here that mentioned that carrageenan could cause diarrhea. I have been having worsening bouts for about 7 months and have been trying to figure out how my diet could have changed and what could have caused this. I had started drinking a lot more of the coconut and almond milks...this is suppose to be a GOOD thing, right? Also putting it in my Healthy whey protein drinks and smoothies. Come to find out that both the nut milks and the protein powder have carrageenan in them. Also the Aloe Vera Inner Fillet Gel that I had been drinking has it in the formula also. I am going to eliminate this immediately from my diet. I am not a very strong person, my immune system isn't so great.
Maybe this isn't your problem, but I am certainty going to find out. If you have a problem with the big 'D', it may be worth it to ck the ingredients in the 'healthy' things you have been ingesting. Bless you all.
Replied By Rene' (lark) (Tx) on 09/13/2015
I wanted to report back on my wonderful healing. After almost three weeks of being off all my 'health' foods that contained Carrageenan I am almost totally back to normal after suffering all of 2015 with ulcerative colitis. I was also taking whole leaf aloe vera juice ( the gel contains carrageenan) and also a slippery elm capsule instead of turmeric for inflammation. This has been nothing short of a miracle for me as I could barely leave the house or sleep at night. I am so grateful to God. Please be cautious as to what the ingredients are in your healthy regimen. You never know what can cause an adverse effect.Replied By Maggie (Boring, Or) on 11/21/2015
Yes, I learned how bad carrageenan is for us folks with colitis and extremely upset and disappointed with finding it in my almond milk! It's in a lot of stuff, not just nut milk also different ice cream brands, even the so-called healthy Breyers! Very disappointed! I discovered it's not in Fred Meyer or Kroger's brand called Simple Truth. Unfortunately, it still other stuff in it. The best way to get your nut milk is to make it yourself using raw nuts that you've soaked for a few hours.Replied By Joeylin (Gig Harbor, Wa) on 11/23/2015
I'm surprised that so many people are using almond milk, when it, like other nut milks, contains carrageenan. I found only one thread, a woman with ulcerative colitis, expressing how destructive it is. What is your opinion on it?