Amit (India) on 08/18/2015

The combination of all five ingredients is super effective if made properly and followed diligently.

I make this combination for family friends suffering from high cholesterol problems.

To make approx two liters of medicine....

• Grind 500/600 grams of Ginger
• 500/600 grams of Garlic, use a little water if required to make a fine paste.
• 1 kilogram Lemon to make fresh lemon juice.
• 600 ml of ACV (Apple cider vinegar)
• and atleast 1 kilogram of raw honey.

Mix all four contents except honey in a utensil with a thick bottom and put on high flame for 5 minutes but keep stirring continuously without stopping. then lower the flame to a little less than medium and stir for 15 minutes. Finally increase the flame to high again and stir for 5 minutes continuously and then remove the utensil from the flame and let the mixture cool down.

Once the mixture is cool add all the honey and mix well. Store it in a pet bottle and keep it in the fridge.

Before you start this dose, get a cholesterol test done for future reference.

Dosage and Method

Every morning between 5 am to 7 am absolutely empty stomach...not even water

3 teaspoons of the mixture...you can go back to sleep if you need to.

First 3-4 days you may feel uneasy or maybe have a bad stomach...but don't worry.

After the first 7 days, start going for brisk walk for 20 minutes or a treadmill jog for 10 minutes at 25 KMPH. Follow this schedule for next 23 days, then get a cholesterol test done once again and check. The last person I gave this medicine...Bad cholesterol dropped from 254 to 172 in 35 days.

My best wishes to you all.

Replied By Chris (Iowa) on 10/12/2016

I wonder if this mixture would kinda replace CoQ10?

REPLY   4      

Replied By Timh (Ky) on 10/12/2016

This mixture is a good "cleaner" for accumulated toxins & waste that collect in the arteries. CoQ10 may help prevent the clogging but would do little for clearing. CoQ10 is a primary energy source for much of the cells in the body and particularly fuel the heart muscle. CoQ10 works best in combination w/ Selenium and Full Spectrum Vit-E. CoQ10 is not well absorbed taken orally so the best is Liposomal CoQ10 or CoQ10 conjugated w/ Glutathione.

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Replied By Gracie (Tx) on 03/04/2018

All of the ingredients for the 5 Mix make sense to me for heart health - except I do not understand why it must be heated? Wouldn't heat destroy many of the healthy nutrients? What if the ingredients were combined then refrigerated? I look forward to a better understanding of the process - thanks!

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Replied By JMartha (FL) on 10/14/2020

I've heard it explained in other recipes that are meant to keep more than a couple of days, that the enzymes present in fresh vegetables are prone to "digest" themselves in storage--so there may be color loss, flavor degradation, further nutrient loss--especially problematic where particular fragile nutrients are the whole point. It's why blanching--just to the point of brightening the color--actually makes all the difference in freezing and preserving.

Also, some bacteria present may become a real problem if given any time to get rolling in storage. The brief heating also makes certain nutrients more bioavailable.

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