Yolanda (Montreal, Canada) on 07/06/2015
I only gaze at the sun for few seconds at time, I don't gaze for minutes at a time.
Can you explain this to me please. Thank you. Yolanda
Replied By Ram Jagessar (Toronto) on 03/28/2016
Early in our sungazing both my wife and I threw away our sunglasses because we found we didn't need them any more. Bright sunlight didn't bother us. My night vision for driving, which had declined badly, recovered fully and now I can drive all night if I have to. The vision in my eyes came better by three quarters of a diopter in both eyes. I observed that the floaters in my eyes, which were plentiful before, declined significantly.
I know several people who have thrown away their reading glasses after doing sungazing for a time. My sister in law found that she could do without her glasses entirely even for driving, although her driver's license said she had to wear corrective lenses.
I met one Canadian woman at a sungazing lecture by Hira Ratan Manek in Toronto several years ago. She came up with a white cane as she was legally blind. A few months later I held a little sungazers get together at my house in Toronto and invited the woman, who came with a friend, but minus the white cane. I was quite shocked, but then she said her peripheral vision had improved due to the sungazing and now she could see some blurred shapes, enough for her to avoid bumping into things. Previously she could see nothing at all, only light and darkness. She said she only used the cane in winter because her vision was not sharp enough to detect icy patches on the ground that would cause her to fall, and so had to use the cane to feel out those patches.
As a diabetic I have seen major major advances in my ability to manage my diabetes from the early days and continuing. Before sungazing I had to be very careful with taking my medication on time and eating meals on time. If I missed out by an hour or two either on medicine or meals my eyes would start getting blurry, I would start feeling very uneasy and my hands would start trembling. After a couple years of sungazing and until today, I find I can miss medication or mealtimes by five or six hours and not feel any diabetic symptoms. I can miss medication for an entire day and three or more meals without paying the cost. I have done and can do fasting (no meals at all) for two or three days comfortably, which diabetics normally can't do at all.
You don't have to convince me of the benefits of sungazing, as I've had many other than the eye and diabetes one mentioned above. Best of all, it all free!
Ram Jagessar
Replied By Mfzl (San Jose, Ca) on 07/07/2016
Would it be still effective if I split the sungazing time to sunrise and sunset, for example 15 minutes in the morning and 15 minutes in the evening?
Also, the area I live often gets cloudy in the morning in autumn and winter. If I miss the sun in the morning, would it be OK to do sungazing in the evening?
Replied By Vicki (Toronto, Canada) on 08/20/2016
Replied By Glen (Gulf Port ) on 04/09/2017