Close

You must be logged in to love this post! Please sign in:

Close

You must be logged in to follow this post! Please sign in:

Searchlight1000 (Ohio, US) on 04/02/2015
5 out of 5 stars

I was developing periodic dizziness. I also have tinnitus. It came to my mind I should train my ear gyro's so I tried twirling with my arms out shoulder level palms down towards the right and it has cured my dizziness. First I could only twirl once or twice but now I can turn 10 times or more rapidly without getting too dizzy. I never have any dizzy attacks anymore. If you look up twirling on the internet they say twirl to the right. I like twirling towards the right and then a few times left but end up with a few more twirls to the right. Hope this helps someone.
REPLY   8      

Replied By Arlene (Lehigh Acres Fl) on 07/15/2022

Thank you, Searchlight, for your tip. I have suffered on and off for years with dizziness and feeling unsteady for years. I have used your suggestion in the past and it does work. It is so scary when you get dizzy. Also, I suffer from anxiety and panic attacks so that exasperates the dizziness. I also found some neck exercises for dizziness on youtube from Dr Mandell and some chiropractors also because I think my neck is the cause of my issues; a car accident and I slipped in the rain and took a real nasty fall years ago. Don't have faith in Drs so I try to treat myself naturally. I know how debilitating dizziness is and hope all sufferers find relief🙏🙏❤️
REPLY   10      

Replied By beverly (Texas) on 08/30/2022

I have not been able to find any material on the internet about twirling?
REPLY