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Chris (Falls Church, Va) on 02/16/2015
5 out of 5 stars

Recently diagnosed as a Type 2. Used Gluc meter to test results of Metaformin and then Metaformin with Apple Cider Vinegar (ACV).

Taking 500mg of Metaformin in the morning and at night. Blood sugar 2 hrs. after the meal 110 - 115. In addition to Metaformin, if I take 2 TBS of ACV before the meal using a 1:5 ratio mixed with water, my blood sugar is 93 - 95 2hrs. after a meal.

Went without Metaformin and ACV at night and 3 hours after the meal, the blood sugar was 130. Before bed, took Metaformin and 2TBS of ACV. Morning reading before Breakfast was 86.

2 TBS of ACV before meals and bedtime is very effective at controlling my blood sugar. Before meals, it drives the 2 hour post reading down and additional 10 -15 points than when just using Metaformin. Before bedtime, I drives the blood sugar 20-30 points than when just using Metaformin.

Be careful not to drive your blood sugar too low using this before bedtime. I woke up one day with reading of 71. Find that balance point for yourself.

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Replied By Mukesh (Bihar) on 08/06/2015

I am using apple vinegar + Lemon with glass of water in the morning first thing in the morning. In day time, half hour before food two table spoon with glass of water.

In night, two table spoon with glass of water before dinner just half hour before and half hour after the dinner at the bed time again with glass of water.

I am using since one week.

Result is, there is not much effect on diabetes but surely no more weakness. Diabetes is still high aroung 180 to 200 in fasting.

please suggest how to improve much.

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Replied By Ngozi (Minna) on 05/15/2022

Maybe you should take it after meals. If it doesn't work, try without lemon.

Replied By Mohammed (Birmingham) on 08/27/2015

After a meal I put a quarter of small teaspoonful of ground cinnamon in milk and 3 finely sliced slices of ginger and whisk them.Not only does it taste good it really works it brings my sugar levels to about 6 percent. I was on insulin but now I have come off it. I hope this helps
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Replied By Tameka (Brooklyn ) on 01/27/2017

Hi, so do I take (acv) before meals and after meals? how much water should I use? I am type 2 and i do not want to take metformin any more. Can you please tell me what I should do please and thank you!
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