Replied By Suzy (Calif, US) on 01/23/2015
I started getting migraines after eating dark chocolate when I was in my 30s....never bothered me before. So my point is look at what you eat every day. Eliminate processed foods, coffee, tea. eat fruit and veggies for a few days and see if that helps. Or go to a chiro and see if they can do food allergy testing on you or it could be environmental. Try to live as natural as possible and see if that helps.Replied By Sp (Wb, Nj) on 01/24/2015
Hi Sue, read the book Heal Your Headache by David Buchholz M.D. It's a three step program and food is one of the steps. You're right, MSG is a culprit.