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Audrey (London, UK) on 01/04/2015

Is black strap molasses any good for insomnia?
REPLY   1      

Replied By Janet (Illinois) on 08/29/2020

Hi Audrey,

I love Black strap molasses, although I find that it gives me energy, even with the calcium and magnesium. It has so many other nutrients too, and a lot of potassium. It gives my body what it needs, like a vitamin. I like to make it into a tea and I drink it in the late morning or afternoon for a pick me up.

REPLY   1      

Replied By Lois (Victoria, Canada) on 04/02/2025

Yes! It is my go to remedy for insomnia. I actually do put it in my thyme tea at night and it helps me have a restful and uninterrupted sleep. It's by far the best remedy!
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