Close

You must be logged in to love this post! Please sign in:

Close

You must be logged in to follow this post! Please sign in:

Gwen (Cleveland, Ohio) on 09/28/2014
5 out of 5 stars

Everyone's comments have been incredibly helpful!

I'm a very active, lean, 56-year-old who was experiencing several Sjogren's symptoms for months and they were significantly debilitating -- dry mouth, dry eyes, lung soreness plus heart palpitations. I refuse to seek out the help of traditional doctors because of their reliance on chemical cures. I did, however, engage a Sports Nutritionist that came highly recommended by an active, lean colleague of mine, who is 57 years old. I'm mentioning my age and my colleague's age so women who are of the same "vintage" realize that there is post menopause hope as one's body changes. When I shared my symptoms with the Sports Nutritionalist he said "Have you been tested for Sjogren's?" He also said, "At a minimum, you should be consuming 3000 mg of high grade fish oil per day." I was consuming 1000 mg per day. Interesting.

I next went online, read your comments, and did the following: increased my fish oil soft gels consumption to 3000 mg per day (Carlson Norwegian Salmon Oil), started taking 2 Solgar Flaxseed Oil 1250 mg soft gels per day and started taking 2 Solgar Super GLA Borage Oil 300 mg soft gels per day. The next day, my dry eyes and dry mouth significantly improved! The day after, my eyes and mouth felt normal again. I am still experiencing lung soreness plus heart palpitations, but I have noticed slight improvement there as well. My thought is that it may take longer for the rest of my body to get "fully lubricated" once again. I truly believe that I'm on the right path, so I wanted to share my experiences in case it may help others. As a side note, my Sports Nutritionalist also told me to switch multi-vitamins -- moving from a tablet to soft gels because they are absorbed into your system whereas tablets can pass right through you. One of his clients was being x-rayed for some type of condition, and the doctor saw the multi-vitamin in the gentlemen's intestinal tract, e.g., it hadn't been absorbed into his system. I am going to make this change as well.

I would recommend that if you increase your oil intake, you make sure that you're not over-doing it by eating fatty foods. Too much fat could cause other problems. Eat healthy!

REPLY   13      

Replied By Prioris (Fl, US) on 09/29/2014

You missed one of the most important oils for dryness problems. Look into Palmatoleic Acid or Omega 7. Primeval has 50% in their brand.
REPLY   4      

Replied By Gwen (Cleveland, Oh) on 09/29/2014

For Prioris...thank you for your comment. I actually started taking Omega 7 Palmitoleic Acid 4'ish weeks ago, as recommended by my local health food store. I experienced no improvement -- no dry eye, dry mouth, sore lung and heart palpitation relief at all. We're all built differently, so while fish oil, flaxseed oil and borage oil worked perfectly for me, maybe Omega 7 might benefit others.
REPLY   1      

Replied By Prioris (Fl, US) on 09/29/2014

Omega 7 is relatively new so appreciate hearing your feed back. It helps understanding its limitations. What dosage did you try per day and I assume you took it with fats for absorption.

Here is something on Sjogren's Syndrome.

http://www.seabuckthorn.com/Omega-7 Sea Buckthorn HANDOUT.pdf

They used 3 grams of Sea Buckthorn Oil

It seems to help some people with that syndrome

REPLY   3      

Replied By Pj (Tennessee) on 04/26/2015

Is the fish oil, etc.. still helping your Sjogren's symptoms? I've been taking fish oil, evening primrose oil, alternating vitamin E and Flaxseed Oil, Ginger and tumeric for 4 weeks now. Some improvement but still significant dry mouth, mucus in throat and dry eyes (but eyes not as bad). How long did it take before you reversed the Sjogren's? Also been on a gluten free diet for 3 weeks still no reversal. Impatient I suspect. Desperate people do desperate things and there is so much out there about Diet, Immune System, etc.. Paleo is so restrictive and I'm losing too much weight as it is already. Just wanted an update on how your Sjogren's dryness symptoms were responding to your supplement regiment .
REPLY         

Replied By Rsw (Uniontown, Oh) on 04/26/2015

Hi PJ,

I was recently diagnosed with Sjogren's Syndrome, but because of the dry eyes and mouth from previous Sicca diagnosis, had been taking many of the same oils you mention. I don't think they were helping me. Then, as I was looking at some of Ted's comments (which I can't seem to find right now), he said the body can't handle all these oils, and even fish oil should be taken about twice a week only. He only uses coconut oil. I have stopped using the oils but remain confused by all this. Does anyone have a better understanding from Ted of what oils may not be good to take, which may be all of them except coconut oil? I think he advises Borax for Sjogren's. I also have high iron and had hoped the oil would stop my blood from sticking together. (Had Hep A, can't donate blood, and doc will only authorize phlebotomy if iron exceeds 100) Thanks everyone.

REPLY         

Replied By Candy (Clarkston, Wa) on 10/26/2015

We found these natural supplements very helpful. You can find them on E-bay or Google where to get them. 1) CoQ10 (get the Ubiquinol form). 100 mg 2-3 times per day. Helps with dryness and heart palpatations. 2) Xylimelts (little mints that help your body create saliva). Put one on the roof of your mouth at bedtime. Flat side on the roof of your mouth and let dissolve. 3)Sugar-Free lemon drops. Helps moisten your mouth. 4) Krill Oil (it's not stinky like fish oil and does the same thing). Whatever amount you take divide the dose to 4 times per day.
REPLY   1      

Replied By Judy (Maryland) on 05/24/2016

I was wondering why you can't donate blood and how you know your blood is sticking together??
REPLY         

Replied By Rsw (Oh) on 05/24/2016

Hi Judy,

I got severe Hep A in the 80's, most likely from eating contaminated food at a restaurant. Which one, I don't know for sure because it took about six weeks to show up. I will never be able to donate blood or organs because of this. High iron can lead to sticky blood and also damage organs, so if it gets too high, my doctor writes a prescription for a phlebotomy and I can give blood at a donation center, and it is is disposed. Some doctors think high iron is implicated in heart attacks so I try to watch my levels.

REPLY         

Replied By Sandy A. (Albuquerque NM, USA) on 01/20/2021

Please have further testing done. My sister was told she had too much iron in her blood but when her husband insisted on more testing, they found she had cirrhosis of the liver. It was nearly too late and she almost died.

Replied By Joyce (Oceanside, Ca. ) on 07/27/2016

A temporary ‘assist' with dry mouth....believe it or not....chew gum!

I also have Sjogren's and am happy to read the relief which can cure it. Cod liver oil is horrid...rather than pills, are any other oils helpful? It gags me...but I could increase my take of Olive Oil...any comments? I also use coconut oil, but would have a tough time taking it as a spoonful. I get especially dry after a pain pill.

REPLY         

Replied By Dorothy (Mass) on 10/28/2016

I am finding all of this interesting. Just found out I have Sjogren's. Had my cataracts out in Fed 2016 and my eyes are so dry. Told my eye doctor and he tested for Sjogren's was positive. Its not to bad my mouth gets dry at nite. My eyes forget it. I am useing Restates.twice a day. It helps a little. But! I am going to dry all of these things. I am 75 young healthy can't believe this is happen. I also have a thyroid condition. Goiter. On pills and off. Thank's.
REPLY         

Replied By Angela (Englewood, Kansas ) on 07/31/2022

The dry eyes, I use Systane. My eye Dr recommended it and it's amazing. Great for lubrication, not aggressive like those script eye drops.

Replied By Karen (New Jersey) on 11/06/2017

Hi,

I've got auto immune disorders--Sjogren's, RA, Hypothyroidism. My current problem is extreme skin dryness/burning pain with cracks/splits in my skin above my mouth. I'm looking for a Rheumatologist in the NY/NJ area.

This condition is both painful and unsightly.

Anyone else have this condition? I've tried so many moisturizers, oils, they help a little. I watch my diet-organic, free range, no dairy, supplements and lots of water.

Any other suggestions? Much appreciated

REPLY         

Replied By Brooke (CO) on 04/18/2022

Have you tried Manuka honey? My lips get so dry, they crack and bleed and swell and nothing topically helped until I tried the honey. It is a miracle and helped the dryness go away in two days they looked almost normal again. It's 100% stronger than regular raw honey, made from bees in New Zealand from the tea tree. Look online and see all the benefits. Find some at your local health food store.

Replied By Brandy (Alberta ) on 07/18/2018

I did the same thing too. And ended up with fluid around my heart, not being able to breathe and had to have two blood transfusions. A healthy mix of both natural and science is behind more of an intelligent choice.
REPLY   3      

Replied By Angela (Englewood, Kansas) on 07/31/2022

Post says they had blood transfusions and fluid around heart. What were the blood transfusions used in response too? How did they see fluid around the heart?
REPLY