Replied By Tanyavw (Az, US) on 09/09/2014
I was curious. Do you know how much moringa one must consume and how long one must take it?Replied By Alyssa (Boston, Ma) on 09/23/2014
I have learned NOT to take Moringa in powdered form - don't even make your own from the powder into capsules. Just buy the Moringa already in capsule form. I would start with 1 capsule per week and build up to desired dose, to where you feel good. I'm only taking 2 capsules and just that small amount makes me feel calm and have a great night's sleep!Replied By Hubz (Vancouver) on 11/04/2014
@Tanyavw - Moringa is the most nutritious plant on earth. nowadays you will find different product form. I highly suggest to visit http://www.hubzomri.myzija.com/moringa/index.html?country= and do further readings. You're in the right path of regimen.
@Alyssa - powder form is best to have specially when it's processed properly and consumed it enzymatically alive.
Replied By Alyssa (Boston, Ma) on 11/25/2014
The powdered form gave me acid reflux, the capsules I'm fine on.Replied By Amanda (New York, Ny) on 09/14/2015
I tried Moringa for insomnia and it made me very depressed, so be careful. I hope I am alone in having this reaction but wanted to warn people in case I'm not. I have never had depression before, and I suffer from no mood disorders or anything. My experience with Moringa was very scary, I think because it lowers the T3 thyroid levels it can cause depression. I saw on Earth Clinic a few people complaining that they had depression and were trying to elevate their T3 levels to help treat it. So be careful out there, even natural substances can cause reactions in some people unfortunately.Replied By Gabbi (Usa ) on 10/03/2017
Hi, Have you rechecked the levels? I heard it's not good for hyperthyroidism?Replied By Zander (Anytown, USA) on 07/03/2023
I tried moringa for what seems to be the hyperthyroid phase of self-limiting thyroiditis. The high iodine content in it made my hyperthyroid symptoms worse than they had been in weeks and it lasted for days: insomnia, shakes, tachycardia.