Replied By Debbie T. (Australia ) on 10/18/2013

Another thought, even though you are gluten free are you having a lot of gluten free products? They contain starches that will raise your blood glucose levels rather high. Also too many carbohydrates would also raise blood sugar.

Since I went wheat & grain free, with limited carbohydrates, my diet is high in fats which seem to have a soothing effect on me. I feel so much more peaceful and relaxed.

Many parents with kids going grain free (not just gluten free) have also said their children's behavior & anger issues either vanished or were greatly reduced.

Replied By KT (Usa) on 10/18/2013

I have to mention that I too got angry at everything all the time but once I started weeding hidden sources of MSG out of my diet I noticed a difference. MSG is a nerve stimulant and I used to be easily angered.

I could not eat plain yogurt without getting angry at virtually nothing. My daughter brought this to my attention when she was around six. I know you said you were dairy-free but do you eat anything that contains any corn, soy or whey ingredients? Do you take many supplements?

The binders and fillers in supplements/vitamins contributed to my anger. Capsules contain 11 to 13 mg of MSG. I have to get powdered magnesium. It is important to know absorption of magnesium may be inhibited by calcium.

Seriously, if your doctor has given you a clean bill of health, you need to find out what you are ingesting that could be contributing to your anger. It seems you may be getting more nerve stimulants in your diet than you can handle (It happened to me). I used to get migraines so bad I'd vomit. I used to have fits of rage. Eating habits are hereditary and you want to help your little one(s) while you are in more control of what is eaten.

This is being prepared piecemeal. Both of my babies were breech but only one was caesarean. I cannot sit here very long.

Our food supply has been tainted and has become very hard to digest (the binders and fillers come from the GMO plants). I cannot eat raw fruits or vegetables. I was a big meat eater but because the animals we eat or get milk and eggs from are being fed GMO grasses and grains I had to reduce my consumption. This was good because it helped me get my weight back down.

I mentioned "ginger"... Ginger contains an antidepressant ingredient. Sometimes I take 1/8 tsp of ginger and 1/8 tsp turmeric together in a little warm water but I sprinkle both on a variety of food. I only use sea salt because the flowing agent in commercial salt contributes to inflammation. My arthritis, backaches, and sciatica ceased when I changed my diet.

There is no one-size-fits-all remedy because everyone eats different and can tolerate different varieties of food. I hope some of this information helps you.

Replied By Michelin (Roswell, Ga) on 08/27/2021

Thank you so much for your reply on yogurt! I've noticed that yogurt is causing me anger issues as well.

Apparently, they use the hidden MSG products in the low fat or no fat versions of dairy products. I'm going to switch to full fat yogurt and see if that stops the anger. If not, I will ditch yogurt altogether.

And also, all the yogurt that I'm buying is organic. So they are tainting the organic stuff as well:(