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Susanna (Lexington, Sc) on 03/13/2014

I am so happy to have found this site and appreciate all the very helpful information. I have suffered from Burning Mouth Syndrome for 5 years. I have tried almost every home remedy (and some prescription medications) with minimal success. The toothpaste I used for several years recently changed their formula and the new formula irritates my tongue tremendously. I am now ready to try ALA. I hesitated previously because there seems to be some contraindications for its use in people with thyroid disorders. I have Graves Disease but have been in remission for two and a half years. So, I have two questions... First, is anyone aware of precautions for people with thyroid disease using ALA? Second, I am not particularly knowledgeable about supplements so can someone please clarify what type of ALA I should try? The discussion was very informative but a little over my head. Thanks in advance for any information.
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Replied By Becca (Abilene, Tx) on 03/14/2014

There was clinical test done in the late 60's that said ALA MiGHT affect the T3 thyroid meds. I take thyroid medicine and have been on ALA now for a couple of months and have felt nothing but better. The type of ALA you want to take is STABALIZED R Alpha Lipoic Acid. I take 450 mg in the morning and another 150 in the afternoon if I am having issues with my mouth. Also, when it gets particularly bad, put about 1/2 tsp of cooking grade baking soda in about 6 oz of water and drink. This will alkalize your body quickly and provide relief. The ALA is an amazing supplement...good luck!
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Replied By Majikat (South Africa) on 04/22/2014

Many lost suffering souls I see here. I am also suffering with BMS for the last 4 years. It's hell. It sucks the enjoyment out of life terribly and others who don't have it are simply unable to empathize.

Anyway, I see a lot of suggestions here and there. What you guys really need to do is check for mercury in your system (do a hair elements test at directlabs.com) they can ship the test back and forth from anywhere in the world. Also do a Stools MC&S test to check for fungal infection (most commonly C. Albicans will show up which is known to cause BMS).

Most likely the reason why some find relief with ALA is because it is the most powerful mercury chelator (or detoxifier). Most people are inadvertently moving mercury out of their mouths to other parts of their body using ALA. You must research Dr. Andy Cutler mercury detox protocol which involves small doses of ALA every 3 hours for 3 days on and then 3 days off. You do this for 1 - 5 years to get rid of all the mercury in your system which is probably the biggest hidden cause of BMS mainly from amalgam 'silver' looking fillings. The mercury leaks into your mouth and body, lowers your immune system and allows a Candida fungal infection to take hold. Both mercury and Candida cause BMS. You'll have to remove them both, starting with mercury.

Good luck. You should also check for nerve damage (lingual nerve damage).

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Replied By Judy (Dexter Mi.) on 06/09/2015

I have had burning mouth and lip syndrome for 11 yrs. now, and am trying something new. I made my own tooth paste with 2/3 baking soda 1/2 tsp. sea salt 2 tsp. peppermint oil and filtered water enough to make a paste. This is my second day and I am starting to feel a little bit better. It could be the sls in the tooth paste. Sodium lauryl sulfate that might aggravate your mouth. I'm hoping this could be the culprit, and a cure. I'll keep you posted. It is one of the 10 most mysterious illnesses. Judy
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Replied By Carolynne (Collierville, Tn.) on 01/22/2016

Be careful with the baking soda toothpaste. It will take the enamel off your teeth. Making them dull and subject to stains that the enamel once protected.
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Replied By Jason (Uk) on 02/29/2016

Hi Carolynne - that's just a myth. Contrary to what many people believe Sodium Bicarbonate is actually far gentler on your teeth than commercial toothpaste.

Replied By John (KY) on 10/16/2025

I did the same thing but I used baking soda for 2 or 3 years before I noticed loss of enamel. I thought I was being healthy by throwing away the Crest but now regret. Its prob okay for 6 months, maybe more as enamel is very tough - but I would not go over a year regardless. I hate to report this as I LOVED brushing my teeth back then and my teeth never felt cleaner after using baking soda.