Traveler (Dallas Tx) on 02/06/2014

Dice up, grate, or use a mandolin to cut up the following:

• 1/2 head red cabbage
• 1/2 head green cabbage
• 1 fuji apple
• 1/2 red onion (I actually use 1/4 since I'm not a fan of onion)
• 1/2 cup walnuts
• 1/2 cup golden raisins
• Put that all in a bowl, and then in a smaller bowl whisk the following dressing to put over it:
• 2 tablespoons apple cider vinegar
• 1/8 teaspoon cayenne pepper (I put this amount and then add extra cayenne to each plate I serve myself)
• 1/3 cup greek yogurt (full fat or non fat is fine.)
• 2 teaspoons agave nectar OR honey (I use honey)
• 1 teaspoon fennel seeds (I used poppy seeds)
• 1/2 teaspoon sea salt.

Mix that all up and you should be able to eat off of it for a few meals depending on how man you're serving. It lasted about a day between my partner and I, but I'll admit I ate it for three different meals as well as a few other things because it tastes so good :)