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Prioris (Fl) on 11/14/2013

CLA (Conjugated Linoleic Acid) is not mentioned much as a digestive aid but more as a weight loss thing but I found a few other people who have noticed the same thing. CLA helps with digestion of food for some reason.

btw

As an aside, I think many people who take CLA for weight loss don't realize how it works so they think it failed even if it is working. They run to their weight scale to ascertain the results. Success is lower weight. That is a big MISTAKE because they will be gaining weight due to gain in muscle mass.

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Replied By Diane (Orlando, Fl) on 06/23/2016

I also use CLA to help with digestion. If I take 1 -2 capsules after dinner or when I have lots of gas, the CLA takes care of the gas & flattens my stomach. Digestive enzymes worked for me for years, but now CLA seems to work better. I don't know what is in CLA that benefits digestion, but whatever it is, I'm grateful it does! I found this website looking to see if anyone else had discovered that CLA helps with digestion. This is the only website I've found that even mentions it.
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