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Watercure2 (Ne Pa.) on 10/31/2013
5 out of 5 stars

1/4 tsp of sea salt in a glass of water stops brain fog. I take it with every glass of water before every meal and between meals & before bed & never got it again.
REPLY   17      

Replied By Maverick (Washington, USA) on 05/17/2024

Pink Himalayan Salt

I have had brain fog for awhile and chalked it up to bad sleep hygiene, sometimes I don't even get to sleep until 4 or 5AM in the morning, had a bad routine from working night shifts throughout my life.

Today, my mom was dumping salt on her fries like she has her WHOLE LIFE. I decided to put about a half teaspoon (tsp.) in my water that I drink when I'm eating my meal for the day. Within the first few sips I started feeling energized and now that my glass is completely empty the brain fog is completely GONE. I'm almost in shock, since I've dealt with brain fog and tiredness for at least 10 years now.

I then read this article below about how Salt (Sea Salt / Pink Salt / Pink Himalayan Salt, etc..) are all good for ADRENAL FATIGUE. Read below

https://drleila.com/salt-treatment-for-adrenal-fatigue/

REPLY   12      

Replied By Hollyhock (America ) on 05/18/2024

I had stopped using pink salt because of recent articles about lead levels in it. There is a recipe for the adrenal cocktail that includes pink salt. I'm glad you have had good results. :)