Close

You must be logged in to love this post! Please sign in:

Close

You must be logged in to follow this post! Please sign in:

Hawaiianrose (Hawaii, USA) on 08/14/2013
1 out of 5 stars

I have been taking Rhodiola standardized 250 mg every morning for awhile now for fatigue, and trying to go off caffeine to heal my adrenals. So far I havent seen any results, I feel so tired, and am a bit discouraged cause I cant do what I need to do during the day. Am I the only one who hasn't had a miracle effect from Rhodiola? I been taking it for a couple weeks. 1 in am on empty stomach and 1 at lunch or afternoon.

I am also taking Monolaurin for Epstein Barr symptoms, cutting out alcohol, caffeine, gluten, corn, and dairy in case of allergies. I am just going back to bed today due to extreme fatigue... Anyone know of good supplements for adrenal fatigue. Thanks.

REPLY   3      

Replied By Bess (Calgary, Alberta, Canada) on 08/15/2013

Hi Hawaiianrose - lovely name! Oddly enough, I was going through my archived emails this morning when I came across some information about ribose and fatigue. Dr. Teitelbaum wrote several books about fatigue and, I believe, suffered from chronic fatigue syndrome himself while in medical school. Here's the excerpt from the article:

In a clinical study, Dr. Jacob Teitelbaum, medical director of the Fibromyalgia and Fatigue Centers, took a group of 36 patients who suffered from fatigue, and gave each one a small bottle of ribose. He then told them to take the ribose daily until the bottle was empty. Result? The patients saw a dramatic improvement in their energy levels. Plus, they also reported to sleep better… think clearer… and enjoy improved well-being.

It might be worth a try - just make sure it is 100% pure ribose powder (not a capsule with fillers).

Also, I'm wondering if you have to take rhodiola for longer than a couple of weeks to see any benefits. Maybe if you continue for a few months.

The other thing about fatigue - you really need to drink enough water (not juice, tea, energy drinks, etc. ) - but pure water with a bit of sea salt in it as recommended by Dr. Batmanghelidj (your library should have some of his books, as well as Teitelbaum's books). There are several people on this site who highly recommend the "water cure" as it is known.

Have you tried any of the other remedies on Earth Clinic's adrenal fatigue page?

https://www.earthclinic.com/cures/adrenal_fatigue.html

One last thought - have you had your thyroid checked recently?

I wish you the best of luck finding your personal remedy for fatigue. Take care, Bess

REPLY   9      

Replied By Rescueman911 (Minnesota) on 03/16/2014

Your extreme fatigue is due to caffeine withdrawal. Withdrawing from caffeine and white sugar has a host of crazy and debilitating symptoms.the extreme fatigue will pass. Once it does you will feel like a million bucks.
REPLY   4      

Replied By Carlee (Seattle, WA) on 04/20/2015

Adrenomend by douglas laboratories... I suffered from cfs for years. I just wish I would've discovered it sooner. Also read "Grain Brain", some brands of rhodiola are a sham and not the real stuff. Douglas laboratories has a really good reputation.
REPLY   5      

Replied By John (Kitchener) on 05/24/2015

If your adrenals are burnt then why not try raw adrenal gland (for your general health). It is a common product and is effective. I know of nothing else that will compensate for burnt adrenals.
REPLY   2      

Replied By Cindy 2 (Roberts, Mt) on 09/26/2015

Try dried elderberries. I am 66 & 13 wks after a positive Epstein Barr, although have had a better blood draw. You're doing a lot of change, stay consistent, & drink lots of good water & healthy food. I have a reverse osmosis system.
REPLY   6