Replied By Diann (Tt. Worth, TX) on 05/17/2008
Sinus Infection Remedies: Please...will someone tell me what oil pulling is!!! The vinegar and water is clearing my head, but I would like to understand how to do this other remedy, which no one seems to be explaining, except to say how well it works. How do you pull oil? Thankyou, diann.
EC: Read all about it here: https://www.earthclinic.com/remedies/oil_pulling.html
Replied By Keri (Dallas, TX, USA) on 03/09/2009
What kind of oil did you use? I want the best results and would like to know which one you prefer.Replied By AmyPW8 (Joplin, Mo) on 05/21/2009
The most suggested is unrefined, organic sesame oil. I used this one, as long as it isn't the roasted kind, it tastes o.k.Replied By Jaybesq (Brooklyn, NY, USA) on 07/10/2009
I used Pomace/virgin olive oil, cottonseed oil, and now sesame oil, all to no effect. (Though the sesame had a pleasant taste) I am exactly the way I was when I started. I tried distilled ACV (it's all I had), nothing. Trying the unrefined one from B---- now. We'll see how it goes.Replied By Julie (Saint Louis, Mo Usa) on 02/01/2012
Can someone please explain WHAT you do when you oil pull? How do you do it?Replied By John (Newcastle, Australia) on 06/16/2013
I use unrefined coconut oil. Place it in your mouth and simply swish it around like you would with any dental mouth rinse. Do this for about ten minutes and build it up til about 20 minutes per day!