Marylynn (Goldman, Oregon) on 06/12/2013
I use Sesame Organic Oil and am happy with my choice. I rinse well with salt water about three times and then brush my entire mouth, not just my teeth. I do all my spitting in a zip lock bag.
I have been ill for four long months from a six and a half hour gallbladder surgery. The first day that I felt like myself was the day I began to OP. I had more energy and did chores I've not been able to do at all! I was not sitting the day away and it felt so good!
I OP in the morning after waking up and then about 9:15PM if I feel like it. I'm not binging at night on the nights that I do OP. I do have a snack and seem satisfied which is more than a small wonder!
So far so good with me! My jaw dropped when I found this site about OP! If my good health continues I will be doing this forever!
Replied By Ramakrishna (Tamilnadu) on 02/24/2014
Replied By Ramakrishna (Tamilnadu) on 03/13/2014
I should have asked this friend one doubt on that date itself but missed to do so. Now, I request this friend, when we remove toxins, shall our body becomes tired ? If so, how and why ? Shall our body doing heavy work in the process of oil pulling?