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Marylynn (Goldman, Oregon) on 06/12/2013
5 out of 5 stars

I began OP 7 days ago and have 200 minutes to my credit. I don't mind the experience at all. The longest period was 25 minutes! I am a big tea drinker and my dentist cannor get the inside of my front teeth white, but OP has done wonders! White is working its way down from the top of each tooth! I wonder what my dentist will say?

I use Sesame Organic Oil and am happy with my choice. I rinse well with salt water about three times and then brush my entire mouth, not just my teeth. I do all my spitting in a zip lock bag.

I have been ill for four long months from a six and a half hour gallbladder surgery. The first day that I felt like myself was the day I began to OP. I had more energy and did chores I've not been able to do at all! I was not sitting the day away and it felt so good!

I OP in the morning after waking up and then about 9:15PM if I feel like it. I'm not binging at night on the nights that I do OP. I do have a snack and seem satisfied which is more than a small wonder!

So far so good with me! My jaw dropped when I found this site about OP! If my good health continues I will be doing this forever!

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Replied By Ramakrishna (Tamilnadu) on 02/24/2014

Mr. Mike62 from Denver, I thank you for a clear-cut explanation for my question. I shall be ever grateful to you.
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Replied By Ramakrishna (Tamilnadu) on 03/13/2014

On 09/27/2013, Ed2010 from Canada replied to me : "One time OP in the morning is enough. Doing OP removes toxins, parasites through mucus membranes. When you remove toxins and other elements give your body 24 hours to rest and heal. And of course there will be detox symptoms initially.

I should have asked this friend one doubt on that date itself but missed to do so. Now, I request this friend, when we remove toxins, shall our body becomes tired ? If so, how and why ? Shall our body doing heavy work in the process of oil pulling?

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