Samantha (Portland, Oregon) on 10/17/2007
Another remedy that I use is cayenne tea- just put a tea bag of your favorite tea in boiling water, and add a capsule of cayenne & some honey. Since I have been using cayenne in tea, and orally, and drinking the onion ginger garlic tincture, I rarely get sick.. and when I do, I can kick it within 3 days maximum.
Cayenne is also extremely helpful for menstrual cramps.