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Suzanne (London) on 01/18/2006
5 out of 5 stars

I recently sent you feedback about ginger. I have been taking it in capsule form daily now for approximately 2 months. It seems to act as a pain-killer. The relief I get is tremendous and most of the time i am completely pain-free from Arthritis and Osteoporosis of the spine. I recommended it to a friend in the US. Here are his replies in two e-mails.
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Replied By Richard (USA) on 12/15/2006

Dear Suzanne: Thanks for tip. I'm going to the shopping centre where the health food store is this afternoon....and I'll get some ginger root. My ankle is in bad shape. If it were a knee or a hip....I'd have a replacement.....but they can't do that very well at this point with ankles. When we return from Viet Nam I'm looking at ankle-fusion surgery. It's not quite as bad as it sounds. One still has some movement where the leg meets the foot......and the pain stops!
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Replied By Richard (USA) on 12/21/2006

Dear Suzanne: Can't thank you enough for the ginger recommendation!! I've only been taking the stuff for a few days....but the results are remarkable. I'm moving around just about pain-free. We leave tomorrow for Viet Nam and I hope to enjoy the walking.......which I was afraid I wasn't going to be able to do.
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Replied By Viola (Hampton Bays, N.y. U.s.a.) on 11/07/2011

Question for Suzanne in re ginger root for Arthritis -- I ordered and received today ginger root capsules 550 mg. How much do I take and how often?? Thank you in advance. Viola
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Replied By Jacquie (El Paso, Tx) on 06/23/2021

Thank you for recommending the ginger root for osteoarthritis. Would you please be more specific as to the dose?... I see you wrote 2 capsules, but how many mg are in each capsule? For example, some supplements I looked at said the capsules are 250 mg some say 500 mg. Also would you please recommend or share what brand you are using?
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