Sam-E for PMS

5 star (1) 
  100%

Arica (Athens, GA) on 06/10/2007:
5 out of 5 stars

A few days before my period, I often find myself getting extremely anxious and paranoid. The same thing happens on day 5 of my period. Not sure what is happening to my hormones, but I don't like it! I have discovered that a 200 mg of Sam-e will immediately stop the anxiety and paranoia. I still feel quite emotional up until the day I get my period, but it is way reduced with sam-e. Great supplement. I don't take it every day, just when necessary.
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