Gluten-Free Diet, Psyllium for Perioral Dermatitis

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Alex (San Francisco, US) on 12/10/2014:
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Hi all. I hope this helps some of you. It has taken me several years to figure out the cause of my Perioral Dermatitis!!

It is most definitely curable and it all starts with cleansing your intestine...period!! I tried all the other methods - GSE, ACV, coco oil, tea tree etc etc. For some these will work as their diet and health are probably fairly good but for others where nothing has helped I would suggest 2 things!!! (and this is important)...first try a gluten free diet. Research into why and you'll see that gluten cannot be digested and also prevents other natural enzymes from breaking down foods, thus build up occurs. Old fecal matter to be exact and it stays along the lining of the intestinal walls, hence why some of these other natural remedies aren't working as they are being blocked from entering the bloodstream. Please just do a little research and it will all make sense.

Second, now that you've minimised blockage you have to cleanse the walls. Here is where the beauty of psyllium husk comes in. This is a high fiber product that gently exfoliates your intestinal walls, look it up! Use it with blackstrap molasses, both available at health food shops. I promise you your skin will look so much better after 1 week. It also doesn't hurt to improve your diet...the usual fruit and veggies is a plus as always. You can find info relating to psyllium online...just look, there's plenty out there.

Good luck to all!!!

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