Dietary Changes, Iodine Saline Rinse for Mucus Conditions
Joy (Salem) on 02/06/2022:
I had a mucus issue where I always felt a little congested. I'm a vegetarian and my ND had me cut out sugar, wheat, and dairy all of it. I also started a neti pot flushing my sinus with saline and three drops of iodine. Within a week my sinuses were totally clear no more congestion or mucus issue.
