Lalaland (Los Angeles, CA) on 11/28/2014:

Earlier this year I suddenly started having hives...it was super uncomfortable. I would wake up at four with hives all over my body and would get them at various times of the day [they tend to manifest at the same time everyday].

Anyway, I did tons of research as to WHY I was getting these hives! After much trial and investigation I realized that I was GLUTEN SENSITIVE--or at least that I was having this issue because of GRAINS. I stopped eating wheat and also other grains--oatmeal, rice, etc.

It took about 2-3 weeks but the hives went away..until I ate some soy sauce [has gluten] and got the hives again....then went away until I ate flour at a restaurant that claimed there salmon was served with a "butter" sauce...who knew that it had flour in it? Anyway, I got hives again. I called the restaurant and sure enough, they fessed up about the flour. I took a good week for the hives to go away.

Its been about 4 months since I cut out grains and I am happy to report that I no longer have the dreaded hives!!

Now I see the hives as a blessing: my body was talking to me, telling me that grains were not good for me. They were ALSO causing me to put on weight and causing aches and pains.

Since cutting out grains four months ago I have lost about 2 dress sizes [I also later cut out sugar three months ago] and my constant knee pain is also gone!

No way would I consider going back to my old habits! I hope this post helps someone. Consider cutting out all grains for 3-4 weeks, then eat them again. You might find you improve by cutting them out--then a flare up when you add back in. But then, you'll have your solution!

Writing this as I am so sad to see so many people paying their docs good money only to be given meds or topical creams that don't work.

Lastly, grains, nut and diary are very related in some ways...also try cutting out the latter two items...people that have problems with grains can also have problems with nuts and dairy. [you can google this]

Good luck!! :)

""Let food be thy medicine and medicine be thy food." Hippocrates