Olive Oil, Avocados for High Blood Pressure

5 star (1) 
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Barry (Camarillo, Ca) on 05/18/2009:
5 out of 5 stars

I went from using extra virgin olive oil to coconut oil for cooking. I also starting eating 1/2 avocado/day. In 5 weeks my blood pressure went from an average of 125/85 to 114/75.
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