Mint: Top Health Benefits of This Herbal Wonder

Whenever I feel that something hasn't gone down properly, or that I've tried to stuff too much down (I do tend to over-eat sometimes... ) I just have a mint or two. They are strong laxatives, so they basically flush everything through the system. I don't think chewing gum works quite the same (even if it is strongly minty), so there must be something in the extra strong mints...

Maybe it is for this reason that restaurants often give a free mint after a meal?

Stomach Ache Cures: i have found that a simple home rememdy i have been using for years works greatly and i would like to share it with everyone. MINT works great to relieve the pain. chewing minty gum, eating a peppermint pattie, or anything with a minty flavor will help the pain decrease signifigantly.

I use peppermint tea and candied ginger for my stomach aches. I get daily pain due to IBS. These alternative remedies worked 10x better than the Rx meds the Dr's gave me. Ginger helps relieve nausea and will aid in digestion. Peppermint tea works to soothe a sour stomach.

My family is Greek Cypriot and they use herbal medicine alot. My favorite is Mint Tea for stomach ache. If you have a bad stomach ache, boil some drinking water along with dried mint leaves and add some sugar or honey for taste. Make it in the same way you boil regular tea. Strain the tea leaves and drink it as warm as you can. It usually works on contact. I even used this for my son when he was a baby and had colic...not too hot, though.