Mint: Top Health Benefits of This Herbal Wonder

Migraines
Posted by Randahl (San Jose, California) on 04/10/2008
★☆☆☆☆

WARNING!

For those looking to use Oil of Oregano for it's antimicrobial properties, I would like to specify that Oil of Oregano is NOT Oregano Essential oil, which would have to be diluted. If you're looking to buy this remedy, make sure that the ingredients list states that there is a carrier oil (like olive oil). Otherwise, be prepared to dilute it yourself, or there could be serious negative effects.

I have seen some people writing in remedies that include putting undiluted essential oils on their skin. I think I saw a remedy for headaches or migraines that recommended putting peppermint essential oil on the temples. I have been studying aromatherapy for 5 years, and one of the most basic lessons is that you almost NEVER use essential oils undiluted. Peppermint essential oil in particular is considered to be a skin irritant to all skin types when used undiluted. If put on the temples, the strength of the fumes could seriously irritate the eyes and the delicate area around the eye. If you are going to try any remedy including essential oils, DILUTE FIRST! Even if the remedy doesn't specify it, you'll be saving yourself from possible complications.