Cure PMS! Home Remedies to Relieve Symptoms of PMS

AKA as evian123. I'm updating to YEA!!!! This is an amazing combination, and I am so happy to report that after 1 month, my period came without a hitch, not a single headache, not a cramp, ZERO PMS, my usual hormonal breakout didn't happen either. As part of my PMS, I used to get REALLY moody - in the sad sense. Teary, tense, woeful and automatic running thoughts. Not this month! I'm stunned and amazed. On top of everything else, my energy is wonderful and steady, I'm clear headed generally and my sleep is solid. My husband is so impressed, he started taking it for himself too. My recipe is this: first thing in the morning 2 tblsp ACV mixed with 1/4 tsp of baking soda as a shot, then I chase it with water. Then, slowly I make a decaf coffee with 1 tsp molasses, and sip that for my morning hot drink. 3 days prior to my period, I sipped 2 tblsp of ACV mixed with 1/4 tsp of baking soda in a large bottle of water and sip it throughout the day to give myself additional suport. Thank you so much earthclinic for sharing this info!!

I am so thankful to have found this website. For years I have had terrible PMS with severe breast pain, depression, etc. for two weeks each month and also terrible cramps during my period. I started taking a combination of 1 TBSP molasses and 2 TBSP ACV in water twice daily about one week ago (two days before my period). I was very pleasantly surprised to find that my flow was cut in half. I was disappointed, however, after everything I've read here, that my cramps were as awful as they normally are. I will keep taking the mixture twice a day in the hopes it will lessen my breast pain and cramps in the future.