Lymphedema Remedies

Elevate Feet
Posted by John L. (USA) on 04/08/2019
5 out of 5 stars

When I lay in bed I invert a plastic clothes carrier and put a pillow on top. Then I rest my feet on top of that. I even sleep this way. The elevated feet allows drainage and in a day or two the swelling has gone down considerably. You can do this while watching TV or reading a book with a pillow behind your head.

Works wonders for me and I have tried about everything.