I agree lactic acid and lactose are the main cause of disease. I don't think probiotic supplements are healthy either. I have cancer and they have made it worse.
Avoid Lactic Acid
Lactic Acid and Heart Palpitations
I never drink milk and I try to avoid cheese. Two days ago I drank an entire quart of kefir, hoping to turbo-charge my probiotic growth. Guess what? Heart palpitations followed not too long after. After reading what Ted said about lactic acid, I'll stick to acidophilus capsules from now on. As for the palpitations, I'm not worried. I already feel some relief (avoiding dairy, caffeine, and msg, and just gulped down some Blackstrap Molasses).