Periodontitis Remedies

I've rinsed with H2O2 3% 1:1 or even 1:2/1:3 solution only twice with a few days break between. It made my tongue whiter. Now, after the second rinsing I can "feel" the white coating on my tongue. I feel as if hydrogen peroxide has killed all the bacterias in my mouth, like my tongue is completely sterile now...

What can I do now? I'll definitely NOT rinse with h2o2 anymore...

WARNING!

I am a scientist who has worked with hydrogen peroxide and familiar with considerable research regarding peroxide. I also am a strong believer in natural products and medicine, when possible. Please be aware that there are many forms of hydrogen peroxide, and what you typically buy at the store is NOT considered safe for consumption or oral use (in fact, many scientists do not condone use of this type of hydrogen peroxide for use in wound healing, either, as it kills beneficial cells as well as potentially infectious ones). What is used in oral products like mouthwash, toothpaste, or whitening products is not the same thing. Hydrogen peroxide that is produced in our bodies has benefits with regard to signaling processes, but is also damaging to the body--and our bodies produce other endogenous chemicals to counteract its effects. Recommending to a large group of people a chemical that has been consistently shown to be harmful in this type of use is ill-advised. I highly recommend revising your article on gum health to either remove or, at the very least, clarify your stance on the use of hydrogen peroxide. Thank you.

WARNING!

WHOA! DO NOT mix 1/2 and 1/2! He is using 35 % food grade H2O2, which is VERY STRONG and can be very harmful if not diluted correctly. From what I've read you can use 3 drops in a glass of water for swishing in the mouth.

IF you are using only the store- bought 3% H2O2, then you could mix 1/2 and 1/2, but the 35% he is referring to is very strong and will literaly burn you!

I swished with a very mild 1.5% solution and it damaged my front gum. It actually seemed to burn it off. I don't recommend hydrogen peroxide.

I have been having major gum loss and tooth pain. I was told to swish a cap full of HP in my mouth when I brush at night. I DON'T RECOMMEND IT!! It has removed the enamel on my teeth and has done nothing to help my gums. Actually, it seems to have sped it up a bit. I really don't recommend this method to anyone!

WARNING!

I want to warn everyone against using hydrogen peroxide orally. I brushed my teeth more than 6 months with it and wound up with 11 deep cavities that nearly cost me several teeth - I don't believe in root canals for the health disadvantages. I went on line and was shocked to read of a study that suggested the h2o2 penetrated the tooth enamel. Wish I'd read the study earlier. Yes, the h2o2 kills germs, but apparently there's no end of germs available in the mouth and they apparently are transported into the teeth where they grow cavities.

My son who followed me in this misguided endeavor, whose gums are not receded as mine are, and who never gets cavities, had two cavities at this time as well. A word to the wise is sufficient.