★★★★★
Build your immune system up
If you are suffering from herpes one or two you need to build your immune system with vitamins. I currently take a women's gummy multivitamin by nature bounty and 2000 iU of vitamin d which are gummy from Walmart. I take this daily and so far I haven't had any issues. I eat a regular diet ( must eat meat)but I try to stay away from sugary foods. I take salt baths a few times a week and avoid using fragrance soaps and washing powder.
