For my toenail fungus, I've noticed with various soaking type remedies that the infection actually spreads--too much moisture for me. I was a little skeptical of the epsom salts in very hot water, but nonetheless I purchased the epsom salts and microwaved a couple of cups of water in a bowl. Stirred in the salts and then began dipping my feet in the water. It's too hot for me to leave in for more than a second or two, but it quickly cools down and the feet do get used to the hot water. I just keep dipping a second or two at a time. Normally, when I do use a remedy, I do both my big toenails. But this time, due to my problem with too much moisture, I decided to only treat my toenail with the most stubborn long standing fungus as I didn't want to make my "good" toenail worse. So then a month goes by and I notice that my "bad" toenail is half "pinkish" and I start to wonder why my toenail with the long standing stubborn infection is looking better than the other. Then the lightbulb comes on in my head. I did treat it differently. Then about a week ago, once I realized that it must have been the epsom salts and the very hot water, I did it again, on both feet. Then the next day, I didn't feel very good and I realized that I was probably experiencing the die-off effect, with the fungus releasing their toxins as they're dying. I still am doing multiple (6 or so) remedies, concurrently. In addition, I stopped drinking alcohol and having any sugar--cakes, donuts, candy bars, ice cream, etc. I still do have pasta, potatoes and bread. Since I just did the other toenail only one week ago, I'll still have to wait to see the effects. But I am extremely gratified to see the worse toenail now is half pink with the outer half being brown with white marbling growing out.