Constipation Remedies for the Elderly

Now I am taking 1/2 teaspoon BS and it works too.

Thanks Loren, it works for me too.

For constipation and relief of muscle and knee pain, I take half a teaspoon of baking soda when I get up in the night to void. It produces results soon after getting up for the day, muscle pains are much less and after doing this for several days my knee pain is gone. There is no happiness like an empty rectum. I'm 82.