Calcium Deposits, Shoulder
Natural Remedies

Natural Remedies for Calcium Deposits in the Shoulder

on May 02, 2023| Modified on May 02, 2023

Calcium deposits in the shoulder, also known as calcific tendinitis, can be a painful and debilitating condition. However, several natural remedies available may help alleviate symptoms and promote healing. In this article, we'll explore the causes and symptoms of calcific tendinitis and offer some potentially effective natural remedies to aid in the treatment of this condition.

Understanding Calcific Tendinitis

Calcific tendinitis occurs when calcium deposits build up in the tendons of the shoulder, leading to inflammation, stiffness, and pain. While the exact cause remains unknown, factors such as age, genetics, and injury may contribute to its development.

Symptoms of Calcific Tendinitis

  • Shoulder pain, often severe and sudden
  • Limited range of motion
  • Stiffness and swelling
  • Weakness in the affected arm

Natural Remedies for Calcium Deposits in the Shoulder

Apple Cider Vinegar

Apple cider vinegar is believed to help dissolve calcium deposits due to its acetic acid content. Mix one tablespoon of apple cider vinegar in a glass of warm water and drink daily.

Magnesium Supplements

Magnesium is essential for proper calcium absorption and utilization. Taking a magnesium supplement may help prevent further calcium deposits from forming. Consult with a healthcare professional for the appropriate dosage.

Vitamin D

Adequate levels of vitamin D are crucial for proper calcium absorption and bone health. Supplementing with vitamin D may help prevent further calcium deposits and support overall musculoskeletal health. Consult with a healthcare professional to determine the appropriate dosage.

Vitamin K2 

Vitamin K2 plays a key role in regulating calcium metabolism in the body. It helps direct calcium to the bones and teeth, preventing it from accumulating in soft tissues, such as tendons. Supplementing with vitamin K2 may help manage calcium deposits in the shoulder.


Curcumin, the active compound found in turmeric, has potent anti-inflammatory and antioxidant properties. Taking a curcumin supplement may help reduce inflammation and promote healing in the affected shoulder.

Boswellia Serrata 

Boswellia serrata, also known as Indian frankincense, has been used for centuries to reduce inflammation and alleviate pain. Its active components, called boswellic acids, may help lessen inflammation and improve mobility in individuals with calcific tendinitis.

Serrapeptase and Nattokinase

Serrapeptase and nattokinase are enzymes that have been suggested as potential natural remedies for various health conditions, including calcium deposits in the shoulder.


Serrapeptase, derived from the silkworm, is known for its anti-inflammatory and proteolytic (protein-digesting) properties. Some anecdotal evidence suggests that serrapeptase might help dissolve non-living tissue, such as calcium deposits, but more research is needed to confirm this.


Nattokinase, derived from the fermented soybean product natto, has been primarily studied for its fibrinolytic (blood clot-dissolving) properties. While it may support cardiovascular health, its effectiveness in dissolving calcium deposits in the shoulder has not been well-established.

Although serrapeptase and nattokinase have been suggested as potential remedies for calcific tendinitis, it's important to note that scientific evidence supporting their use in this context is limited.

Cold and Heat Therapy

Alternating between cold and heat therapy can help reduce inflammation and provide pain relief. Apply an ice pack to the affected area for 20 minutes, then switch to a heating pad for another 20 minutes. Repeat this process several times a day for optimal results.

Anti-inflammatory Diet

Adopting an anti-inflammatory diet may help reduce inflammation and promote healing. Incorporate foods rich in omega-3 fatty acids, antioxidants, and fiber, such as fatty fish, nuts, seeds, berries, and leafy greens.

Massage Therapy

Gentle massage can help alleviate pain and increase blood flow to the affected area. Consult with a professional massage therapist who specializes in treating calcific tendinitis for the best results.

Stretching and Strengthening Exercises

Stretching and strengthening exercises can help improve the range of motion and reduce pain.


Hydrotherapy, or water-based exercise, can help improve shoulder flexibility and strength.


In conclusion, calcium deposits in the shoulder can be a challenging and painful condition to manage. By incorporating natural remedies such as cold and heat therapy, an anti-inflammatory diet, massage therapy, stretching and strengthening exercises, apple cider vinegar, and hydrotherapy, you can find relief and support the healing process. Additionally, supplements like vitamin D, vitamin K2, curcumin, and Boswellia serrata may further aid in managing calcific tendinitis and improving the overall quality of life.

Taking a holistic approach to treating calcific tendinitis can effectively manage your symptoms and enhance your overall well-being.

Continue reading below to learn which natural remedies have helped Earth Clinic readers with calcium deposits in the shoulder.

Related Links:

Top Remedies to Dissolve Calcium Deposits Naturally

Ginger Tea

1 User Review
5 star (1) 

Posted by Bj (Killeen, Tx) on 01/15/2018

Ginger Tea for Shoulder Pain

I was having pain in my shoulder and elbow and I started drinking ginger tea every morning. Pain is gone! I used Apple Cider Vinegar for other reasons but it did not help my shoulder.


1 User Review
5 star (1) 

Posted by Paulina (Manassas, Virginia) on 06/23/2009

Magnesium broke down the deposits in my whole body.

Two years ago, I suddenly dropped, unable to walk or crawl. I was in so much pain and luckily my husband just got home from work. He took me to the Urgent Care. The doctor was so knowledgeable (thank god), he immediately sent me down for X-Ray. He sent my husband to the first floor pharmacy and got a bottle of Magnesium Citrate and brought it up. I drank it within 2 minutes. Then he showed me the X-Ray I brought back. There were rocks, calcium, wastes, toxins, etc... floating all over my body. My body was unable to digest all the foods and others that I consumed for 38 years. I was shocked but if I looked back - I always had tummy ache but thought it was something I ate. I drank 2 more bottles in 2 days ( 1 bottle as soon as I wake up each day). For a week, my systems was flushed down but the worst thing was it's all sand. That's how bad it was. Magnesium broke down everything and my butt was hurting so badly because it's all sand.

To sum up, magnesium really help. I use magnesium once a year to flush my systems but most people do not need to use this harsh and drying agents. You can detoxify without drugs.