Benign Fasciculation Syndrome Remedies

Magnesium
Posted by Paul (Toronto, Canada) on 12/09/2012
4 out of 5 stars

Hello all, for two years I have faced annoying muscle twitches brought about by BFS [Benign Fasciculation Syndrome], it provides me some level of comfort that many others face the same struggles and my twitching is not something more serious. I have been diagnosed with having BFS for a little over a year and I can say that 500mg of magnesium at night does help along with no caffeine.

I wish everyone the best in finding ways to reduce the severity and frequency of the twitching.