Anxiety
Natural Remedies

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Effective Natural Remedies for Anxiety

Omega 3
Posted by Jared (Sydney, Austrailia ) on 03/05/2009
5 out of 5 stars

I suffer with social anxiety disorder, I'm anxious and have difficulty thinking clearly in general not just in anxiety situations.I got myself flaxseed oil and took a tablespoon.I felt better instantly. My thinking became a lot clearer and my usual confused anxious state diminished. It definitely has a significant effect on brain chemistry. I'll be taking it everyday now :)


Omega 3
Posted by Mike (Chicago) on 10/27/2006
5 out of 5 stars

Omega-3 fish oil works great for anxiety