10 Natural Allergy Relief Remedies That Are Fast And Effective

Water and Sea Salt
Posted by Sandra (Port Charlotte, Florida ) on 05/30/2022
5 out of 5 stars

I used one tablespoon of Himalayan pink salt for 64 oz. of water to cleanse my intestines and it has helped my digestion and immune system


Water and Sea Salt
Posted by Diggitty (Phoenix, Az) on 03/18/2016
5 out of 5 stars

Suffered allergies for two weeks; itchy watery eyes, runny nose, dry skin. Increased water to half my body weight in ounces and adding 1/8 tsp of sea salt per 24 oz of water. ACV didn't work for me, neither did just increasing water. However adding the salt to the water did the trick. Dehydration causes histamines to be released. Salt helps water get into cells and hydrate the body. Otherwise the water ends up in the toilet. Your electrolytes may be out of balance which can activate histamines. ACV didn't work for me because I believe I didn't need those minerals, I needed salt. In a half day, I felt 100% better. God IS that awesome!


Water and Sea Salt
Posted by Me (New Jersey) on 09/30/2014
5 out of 5 stars

My boyfriend, age 47, had horrible allergies for 15 years, and headaches since childhood. Sinusitis, too. Pills, nasal sprays, antibiotics, you name it, he tried it. He had headaches almost every day and ate excedrin migraine tablets like they were going out of style. He regularly went to a specialist for his sinus problems. Nothing helped, and the last bout of antibiotics made him feel horrible. I heard about doing a water cure, which is basically drinking half your body weight in water daily and taking a few pinches of unprocessed sea salt daily. We started the salt and water protocol, and never looked back, no headaches, no sinus problems, no allergies. We rode 800 miles on his motorcycle over Memorial day 3 day weekend, in late May and there was pollen gallore, NOTHING. NO allergies. He can breathe! He smells the air, and he sleeps at night with a clear nose, and NO MORE SNORING.

We've been doing this for 5 months, just a few pinches of sea salt each day and drinking half our body weight in ounces of water every day: neither of us had even a smidgen of allergies ALL the past 5 months since we started the water cure. NO allergies. All through Spring, Summer, and now early Fall. We've been outdoors all day long in hayfever season, with all the ragweed and both of us were fine. No snoring, our skin looks phenomenal (YAY) and our joints are as limber as they were in our 20's, no popping or creaking or crunching when stretching and moving. Even my neck is loose and moves in any position smoothly. Digestion is optimal. This water cure is my way of life now, FOR LIFE. Simple sea salt and water has done us both the WORLD of good! Super cheap (almost free) and extraordinarily effective. The only cure we need!

PS - he hasn't needed any of those expensive allergy meds he used to need daily! He no longer uses over the counter pain meds daily for headaches. It's wonderful!!!


Water and Sea Salt
Posted by Joy (Battleground, Wash) on 05/29/2013
5 out of 5 stars

Regarding allergies - yes the allergy shots, the rotation elimination diet, the fear, the planning, the suffering... Been there and done that and then the stomach aches, back aches, neck aches... all for not. The water cure by Dr. Batmanghelidj answered all that was screaming for help inside of me.... Dehydration signals present themselves in the form of histamine. When the body is low on water or salt or potassium or magnesium or calcium or trace minerals it sends out histamine to get our attention.