10 Natural Allergy Relief Remedies That Are Fast And Effective

Reduce Sugar to Reduce Allergies
Posted by Amia (Bennington) on 03/10/2021
5 out of 5 stars

Ever since increasing meat and fat intake, and decreasing carbs and drastically reducing sugar, my pollen allergies have almost gone away completely. Apparently, living in a state of ketosis (burning fat instead of sugar) is key to having higher ketones and less allergic sensitivity.