Acid Reflux
Natural Remedies

Top 10 Natural Remedies for Acid Reflux

Eliminate Grains and Legumes
Posted by Michael (Dix Hills, New York) on 03/28/2012
5 out of 5 stars

I had reflux attacks so bad that I went to the emergency room on several occasions thinking that I was having a heart attact. I was getting most of my calories at the time from whole grains and legumes. I read that concentrated carbohydrates are not a natural food for man, and they can contribute to creating an environment that encourages the growth of bad bacteria that have a hand in reflux. I went low carb-paleo and stopped eating all grains and legumes. The reflux disappeared in TWO DAYS. The arthritis tht I had developed in my neck and shoulders disappeard in TEN DAYS