Rhodiola Rosea: Boost Health, Reduce Stress & Aging

Energy, Mood Enhancement
Posted by Ann (Metairie, La) on 07/11/2013
★★★★★

I've just finished my first bottle of Rhodiola 500 mg. as suggested by my doctor. I have definitely noticed an increase in my energy level and its enhanced my mood. I stopped in a local vitamin store to purchase another bottle, but they only 300 mg. and I was told taking 2 capsules is okay. From what I've read, the 600 mg dose is still good for energy and depression, but at doses in the 1,200 - 1,500 have sedating effects. I can really feel a difference taking Rhodiola. I'm glad my doctor recommended it!