Traditional Chinese Medicine Remedies at Home!

I recall reading that part of the Spartan regime at Gordonstoun School in Scotland is/was cold showers. HRH Prince Phillip, Duke of Edinburgh attended this school and he has recently reached his 90th year. The cold showers haven't done him any harm have they! As for me, I have just discovered them. Kind people have given me a shower head, curtain etc so it's only cost me a few pounds to make my cold shower. It's great!

I recall reading that part of the Spartan regime at Gordonstoun School in Scotland is/was cold showers. HRH Prince Phillip, Duke of Edinburgh attended this school and he has recently reached his 90th year. The cold showers haven't done him any harm have they! As for me, I have just discovered them. Kind people have given me a shower head, curtain etc so it's only cost me a few pounds to make my cold shower. It's great!