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Cold Shower Therapy for Improved Health http://www.earthclinic.com/remedies/showers.rss http://www.earthclinic.com/template_img/logo.jpg Cold Shower Therapy for Improved Health http://www.earthclinic.com/remedies/showers.rss Cold Shower Therapy is an ancient Ayurvedic remedy with numerous health benefits such as treating anxiety and depression, improving circulation and toning skin. Sat, 20 Sep 14 13:59:34 +0000 en-us Cold Shower Feedback http://www.earthclinic.com/Redirect.php?pageLink=/remedies/showers.html&name=rf_131269 /remedies/showers.rss1 Sun, 02 Feb 14 16:44:58 +0000 [YEA] Lillian from Houston, Tx writes: "I was searching for "spiritual cleansing baths" on Google and came across a Cold Shower Therapy link for Earth Clinic. (I'm a fan of EC and have lurked for a couple years - I h... " General Feedback http://www.earthclinic.com/Redirect.php?pageLink=/remedies/showers.html&name=gf_127838 /remedies/showers.rss2 Thu, 07 Nov 13 12:07:02 +0000 Me from Usa writes: "Can I omit applying the almond oil before taking the cold shower, or is it necessary? If so, why? If it is necessary, please provide details. Can I just apply it to my face or it has to be o... " Anxiety, Depression http://www.earthclinic.com/Redirect.php?pageLink=/remedies/showers.html&name=anxdep_78482 /remedies/showers.rss3 Sat, 12 May 12 08:12:40 +0000 [YEA] Tim from North Dallas Area, Texas, Usa writes: "When I was a kid around the age of 9 or 10 I developed severe separation anxiety from my parents. It was hell just dropping me off at school in the morning, and was sleeping in my mothers be... " Cold Baths http://www.earthclinic.com/Redirect.php?pageLink=/remedies/showers.html&name=cb_72219 /remedies/showers.rss4 Mon, 23 Jan 12 22:34:07 +0000 Srividhya from Chennai, Tamilnadu/india writes: "Thank you for the useful article given for woman's not to take cold shower during menstruation. Good message! Why do getting sneezing, nose destroy after taking bath in cold water for few mi... " Anxiety http://www.earthclinic.com/Redirect.php?pageLink=/remedies/showers.html&name=anxiety_69522 /remedies/showers.rss5 Tue, 20 Dec 11 09:02:29 +0000 Marissa from Williamstown, Nj writes: "I suffer from anxiety so much! And I want to start this cold shower therapy, but will it negatively effect my high blood pressure? btw this high blood pressure is all new ever since I've sta... " General Feedback http://www.earthclinic.com/Redirect.php?pageLink=/remedies/showers.html&name=gf_66766 /remedies/showers.rss6 Fri, 11 Nov 11 10:14:42 +0000 Timh from Louisville, Usa writes: "A little while back I saw a news clip interviewing someone who took brisk walks in light attire during the cold weather months supposedly for good health as is reported for Showers. Is cold ... " Depression http://www.earthclinic.com/Redirect.php?pageLink=/remedies/showers.html&name=depression_55969 /remedies/showers.rss7 Sat, 07 May 11 10:39:53 +0000 [YEA] Kp from Punjab, India writes: "i read about cold water shower yesterday and tried it today. it took me off from my depression medicine." Cold Shower Feedback http://www.earthclinic.com/Redirect.php?pageLink=/remedies/showers.html&name=rf_47266 /remedies/showers.rss8 Sun, 10 Oct 10 23:33:23 +0000 Jay Cowley from Nyc, Ny writes: "I have done ice cold swims in health spas they do stimulate for hours. But.... Reports on web warn of increase in blood pressure heartbeat possible heart attack!!! I have a bit of high blood... " Cold Baths http://www.earthclinic.com/Redirect.php?pageLink=/remedies/showers.html&name=coldbaths_47058 /remedies/showers.rss9 Tue, 05 Oct 10 09:52:19 +0000 [YEA] Yggdrasil from Stavanger, Rogaland, Norway writes: "I live in Norway, and was delighted to read all the feedback on cold baths and showers. Through my job, I had access to a cabin on the ocean, and bathed during the summertime (17-18 Celsius)... " Frozen Shoulder http://www.earthclinic.com/Redirect.php?pageLink=/remedies/showers.html&name=fs_45843 /remedies/showers.rss10 Sun, 05 Sep 10 10:30:52 +0000 [YEA] Teresa from Bentonville, Ar writes: "15 days ago I came down with all the symptoms of frozen shoulder. This is an extremely painful condition in the shoulder that makes it feel sort of like its falling off. Every movement hurts... " Cold Shower Feedback http://www.earthclinic.com/Redirect.php?pageLink=/remedies/showers.html&name=rf_40342 /remedies/showers.rss11 Mon, 22 Mar 10 19:17:44 +0000 [YEA] Lorica from New Albany, Indian writes: "I think that if one is hypoadrenal - as I am - or unknowingly at risk for that, one should procede with caution on cold showers to avoid taxing the adrenals. This is also for people who just... " Cold Shower Feedback http://www.earthclinic.com/Redirect.php?pageLink=/remedies/showers.html&name=rf_37842 /remedies/showers.rss12 Fri, 22 Jan 10 17:37:27 +0000 [YEA] George from Cherry Hill, Nj writes: "Alright so I really need to tell people this because I can scarcely believe it myself. Over the past few years I've had a few stomach ulcers and I've suffered from leaky gut syndrome, becaus... " Cold Shower Feedback http://www.earthclinic.com/Redirect.php?pageLink=/remedies/showers.html&name=rf_36750 /remedies/showers.rss13 Wed, 30 Dec 09 00:28:27 +0000 [YEA] Charlie from Biloxi, Ms writes: "I have been forced to take cold showers this winter because my underground gas line collapsed to my house and I can't afford to get it fixed. I have been taking a cold shower every mornig an... " Cold Shower Feedback http://www.earthclinic.com/Redirect.php?pageLink=/remedies/showers.html&name=rf_36692 /remedies/showers.rss14 Mon, 28 Dec 09 19:35:44 +0000 [YEA] Daniel from Blackwood, Nj writes: "So I started taking cold showers about a week ago and I've already noticed a few effects. First I have much more energy which is helpful in my day to day life. On top of that I've had proble... " Cold Shower Feedback http://www.earthclinic.com/Redirect.php?pageLink=/remedies/showers.html&name=rf_36615 /remedies/showers.rss15 Sat, 26 Dec 09 22:53:33 +0000 [YEA] Ed from Newfield, Maine, Usa writes: "I have been reading this site for over a year and started taking cold showers (CS) right after. this info may help. first I take my CS at 5am i set my alarm and wake up every morning just fo... " Cold Shower Feedback http://www.earthclinic.com/Redirect.php?pageLink=/remedies/showers.html&name=rf_34390 /remedies/showers.rss16 Tue, 03 Nov 09 00:12:14 +0000 Tee from Chicago, Il writes: "I take cold showers everday but I noticed that I dont get the same feeling like I use to. Its almost winter here so the water is definitely cold. I don't get the warm tingly feeling anymore.... " Cold Shower Feedback http://www.earthclinic.com/Redirect.php?pageLink=/remedies/showers.html&name=rf_33362 /remedies/showers.rss17 Sat, 10 Oct 09 15:17:55 +0000 [YEA] Sarah from Nottingham, Uk writes: "I was introduced to cold showers by a forceful boyfriend who absolutely insisted that they'd be good for me. I was suffering from a lack of energy and couldn't motivate myself to do anything... " Cold Shower Feedback http://www.earthclinic.com/Redirect.php?pageLink=/remedies/showers.html&name=rf_30362 /remedies/showers.rss18 Sun, 02 Aug 09 11:14:37 +0000 [YEA] Shannon from Kelowna, British Columbia, Canada writes: "I recently started taking alternating hot/cold showers. I start off quite warm then gradually make it as hot as I can for about 3 minutes then switch to cold for about 1 minute. I do 3 cycle... " Anxiety http://www.earthclinic.com/Redirect.php?pageLink=/remedies/showers.html&name=anxiety_29918 /remedies/showers.rss19 Thu, 23 Jul 09 11:13:53 +0000 [YEA] Sveta from Des Plaines, IL writes: "I just want to say that cold showers are great for major depression and anxiety disorder, but they don't help much if you don't shower your head. First, I was doing cold showers but was avoi... " Cold Shower Feedback http://www.earthclinic.com/Redirect.php?pageLink=/remedies/showers.html&name=rf_29551 /remedies/showers.rss20 Mon, 13 Jul 09 10:22:31 +0000 [YEA] Indigobeauty from Daly City, CA writes: "I have been taking cold showers for mths, i never really kept track but over 5 mths i would say. I have notice many benefits. My stress level has dropped, my skin never becomes dry, my hair ... " Cold Shower Feedback http://www.earthclinic.com/Redirect.php?pageLink=/remedies/showers.html&name=rf_29320 /remedies/showers.rss21 Tue, 07 Jul 09 03:39:32 +0000 Alexa from Boston, MA writes: "With all respect to Gurudev Khar Khalsa, the medical literature does not confirm that cold showers are contra-indicated during menstruation. One can shorten the cold shower a bit if one wish... " Cold Shower Feedback http://www.earthclinic.com/Redirect.php?pageLink=/remedies/showers.html&name=rf_27967 /remedies/showers.rss22 Sun, 07 Jun 09 08:05:52 +0000 [YEA] Gerald from Sydney, Australia writes: "I have taken a cold shower in the morning for over ten years, and can attest that I suffer less cold and flu symptoms than other workers in my office. In fact when the flu virus strikes Sydn... " Weight Loss http://www.earthclinic.com/Redirect.php?pageLink=/remedies/showers.html&name=weightloss_27707 /remedies/showers.rss23 Tue, 02 Jun 09 00:00:00 +0000 [YEA] Lana from Des Plaines, IL writes: "I've been doing cold showers for 2 weeks, and my appetite significantly decreased, and i lost 4 pounds already. Amazing! ACV helps too, but it doesn't decrease appetite as cold showers do, a... " Cold Shower Feedback http://www.earthclinic.com/Redirect.php?pageLink=/remedies/showers.html&name=rf_27314 /remedies/showers.rss24 Mon, 25 May 09 00:00:00 +0000 [YEA] Patrick from Sydney, Australia writes: "I found cold water by accident. I swim each day and when the cold weather arrived I kept swimming in the outdoor pool until they closed for winter. And, I was the only person left swimming i... " Tips From Our Readers http://www.earthclinic.com/Redirect.php?pageLink=/remedies/showers.html&name=tipsreaders_26285 /remedies/showers.rss25 Tue, 05 May 09 00:00:00 +0000 James from Roseburg, Oregon writes: "This is a submission for the cold showers remedy. My Method and what I Know:First how I got started. I got involved because my father told me about it (he his interested in some of the Hindu... "