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Blackstrap Molasses Natural Cures


Restless Leg Syndrome  

5 star (3) 
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3 star (1) 
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Posted by Kim (Westport, MA) on 11/16/2007
5 out of 5 stars

Hi, there is a cure for restless leg syndrome, and it comes in the form of BLACK STRAP MOLASSES. While using BSM for I discovered that my restless leg syndrome stopped completely, as long as I use it daily. I have suffered for years with this condition, family members, my dad , brother and aunt have it so hereditary I am sure and from what I read there are plently of pills doctors will prescribe for you, but for me natural is the only way to go. I take 1 tablespoon a day of BSM, I use it to manage my female issues and PMS, and heavy bleeding, that now is cut in half, and the happy side affect to that regimine was the cure for my restless leg syndrome, which caused so much pain, and movement just to fall asleep. I have to say that this website has given me my life back in a way that is a miracle. No pills for me if I can ever help it. I look up a syndrome, or condition and more then likely I find it here and I try it and or apply it to my own life and see how it goes. So far so good. I believe that we know ourselves better then any doctor ever could. This website could be the very thing that saves your life. I mean more and more on tv to radio I see and hear more and more about restless leg syndrome and companies promoting more and more medicines for the syndrome so they can make money, if they did research like I did online they would see the cure right in front of them, it comes up in my search right away. Simple and inexspensive and it doesn't hurt the body in other ways. I get frustrated just seeing commercials trying to get people to take there drugs. Anyhow, BSM 1 tablespoon a day has cured my RLS and I am forever grateful. I do my best to promote this site to friends and family and I know they get tired of listening to me sometimes, but thats OK! The truth here for me is a miracle so passing it along is just what we're supposed to do. In the right kind of world. Thanks a million to all have written here.

Replied by James
Belize City, Central America
10/08/2015
3 out of 5 stars
Hi, All my brothers and sisters, I thanks your people who introduce me this Happened sites , just yesterday I have a Restless leg Syndrome over many months now, And I clouding having my Normal sleep as a Hume being . Brothers and Sisters what Happened yesterday I took the black strap Molasses and I sleep like a babies over 6 months now. And the legs and Hands both stop immediately, but I am having a Running Nose and a little Headache today. By his grace my problem of Diabetes and High blood pressures may soon stopped .my Diabetes and Blood pressures is almost 10 years now.

Posted by Su Su (Sacramento, CA) on 09/10/2007
5 out of 5 stars

Blackstrap Molasses which I was taking for something else, cured my RLS. I had been drinking warm soymilk with one tablespoon of molasses every morning and when I ran out my RLS came back. I then read about a new study that said iron might cure some RLS. The day I started back on molasses, my symptoms disappeared.


Posted by Jennifer (Greenfield, WI) on 02/28/2007
5 out of 5 stars

I went to the health food store to ask about what I could give my 15 month-old son for constipation. They suggested 1-2 tsp. of blackstrap molasses in his bottle. I bought the bottle, came home, came to this website and discovered all different things this stuff is good for. I am 8 months pregnant. I was having a lot of trouble sleeping and developing symptoms of restless leg syndrome (common in pregnancy). I decided to give it a shot. Long story short, my son is pooping like a champ and I started sleeping through the night without any jerking limbs ON THE FIRST DAY! I ran out for one day, and I had a horrible night sleep. I am amazed and delighted.


Side Effects  

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Posted by Sukhdeep (Brampton Ontario Canada) on 04/18/2016
0 out of 5 stars

I start taking blackstrap molasses yesterday evening - one tablespoon in one cup boiled water I took it last night and today first thing in the morning and some how I been feeling light headed all day today.


Posted by Ellen (Penrith, Uk) on 09/17/2015
0 out of 5 stars

I have started to take a tablespoon of organic molasses neat each morning, I'm guessing this is ok- I don't mind the taste.

My monthly's haven't improved yet but I've only taken it for a month.

My face broke out in spots for a fortnight (when I have never had many before) but now my skin looks better.

I do get a funny feeling in my teeth and sometimes lightheaded. Is there a big difference in regular Blackstrap and organic Blackstrap? :)


Posted by C Taylor (Ga) on 05/11/2015
0 out of 5 stars

I just started taking 1 tbsp of blackstrap molasses two days ago and I noticed I woke up with a mild headache. I didn't take it the the other day to see if that was causing the headaches and I did not wake up with a headache this morning. Am I taking too much?

Replied by Marcin
Toronto, Canada
05/11/2015
Are you using the unsulphured version of it? Everyone on this website is recommending the unsulphured one.

It might be also possible that you are experiencing a healing crisis. Blackstrap molasses is high in minerals.

Going for a lower dosage might be also a good idea. I never use more than 1 teaspoon at a time. Good for you but still high in sugar.


Posted by Elisa (Spain) on 04/20/2015
0 out of 5 stars

I've been taking BSM for acne since one week ago. It seems to help since first dose (1tbsp/day) to reduce redness and blemishes from everywhere (back, face ...), I have some new pimples but now my face is a lot better. What I'm noticing is that my scalp is very sensitive and I am not sure if my hair is falling more than before but sure my scalp is more sensitive and I am a little concerned. I've read two/three people saying BSM caused them hairloss.

No one noticed anything on scalp? I do not want to stop ...


Posted by Mary (Saskatchewan, Canada) on 08/10/2013
0 out of 5 stars

Regarding BSM: when I take it it causes sugar cravings and I sometimes am compelled to binge on things I don't normally consider food. For example, white bread and jam (junk my hubby insists in bringing into our house sigh) Even stevia seems to make me want sugar so molasses really does. I am anemic and could really use these absorbable minerals but don't want to gain weight. Does anyone have any suggestions? Thanks.

Replied by Rosanne
Toronto
08/12/2013
Are you taking the BSM with a meal? I take mine with breakfast, making sure I have adequate protein too, and it doesn't cause any sugar cravings or blood sugar issues.

Posted by Wilma (Dayton, Ohio) on 10/28/2012

Is it okay to to tak Blackstrap Molasses with coumadin?


Posted by Planky (Ronkonkoma, New York, United States) on 07/23/2012
0 out of 5 stars

I didn't get acne from molasses but have rash like hives on my arm since I started molasses. I don't know whether to continue or stop taking it. I am taking it for fibroids.

Replied by Tamara
Fort Collins, Colorado
07/23/2012
Hi Planky. I, too, got hives from taking molasses everyday. It took me a week to figure it out, but I realized that I had bought a different brand than I usually take. It was organic and unsulphured, but I definitely reacted to it! I took a few weeks off but really the only thing that worked to get rid of the hives faster was eating good ole' apples! I had been listening to Robert Von Sarbacher (of Mini Beet Protocol fame), and he talks a lot about the detoxing power of apples. I had at least 3 apples a day for a week and the hives went away. Without them, I believe it would've taken longer. So switch up the brand, try some apples and good luck!

Posted by Jesse (Holmdel, Nj) on 04/05/2010
0 out of 5 stars

Question....I have just started to use 3 teaspoons of Black Strap Molasses with 1 tablespoon ACV in water. In half an hour I will have diaherrea for a few hours. Is this normal or I am allegic to BSM? When I drink ACV, I don't have that problem.


EC: Blackstrap molasses is known to be a very effective cure for constipation!

Conversion: 3 teaspoons = 1 tablespoon

Replied by Francisca
Michelbach-le-bas, Alsace, France
04/07/2010
0 out of 5 stars
Hi Jesse, I did the same for the past two days and I had bad diarrhea. Before I went on holidays I would take a teaspoon of molasses every morning, sometimes one in the evening and it wasn't this bad. Now I will stop for a few days and start with a lower dose. I had no idea that molasses was used for constipation...... A pity because now instead of getting all the good stuff in molasses I am loosing all the nutrients of anything else I eat.
Replied by Candy
Fort Madison, Ia
04/07/2010
i had that problem too until i used it after eating. in other words, if i took it on an empty stomach, i would get d.
but, i found a wonderful way to enjoy it if you like coffee. i put a tbls. in a cup of warm coffee, then set it aside.
later in the day i pour it over ice for ice coffee. tastes almost like one of those wonderful mocha coffees everybody likes.
well, i mean if you like coffee. hope this helps somebody.
Replied by Pamm
Birmingham, Alabama
07/02/2010
1 out of 5 stars
Beware, I don't have Diabetes. However, after taking this Black strap molasses I started feeling bad and started urinating alot! I checked my blood sugar (I do this for optimal health) and it was 223!! Only after 5 minutes of taking 1 teaspoon of Black Strap Molasses. So Be Careful Especially If You Have High Sugar issues.. I felt Faint, dizzy, and the more you urinate the more potassium and sodium your urinating out. So then you end up being dehydrated. So to me it wasn't worth it..Good Luck!@If you have low blood sugar still be careful..
Replied by Charlotte
Seattle, Washington, Usa
07/02/2010
0 out of 5 stars
I agree with Pamm! Beware the spike in blood sugar from blackstrap molasses! I don't have anything to check my blood sugar readings, but I had the same side effects after taking blackstrap molasses in my hot tea a while back when we ran out of our usual sweetener (organic brown sugar). I felt dizzy and faint (but not right away, a few hours later). I stopped taking honey for this same reason.

Very good idea to be able to check your blood sugar, thanks for the reminder Pamm!

Replied by Francisca
Michelbach-le-bas, Alsace, France
07/02/2010
I have to say that this surprises me..... a lady in a health food shop told me a while ago that she lived somewhere in an exotic place (I don't remember where) and that the population which is very poor used to get molasses as kind of a food suplement as it wasn't used for anything else. A lorry would come along and distribute it. Then a lot of people would surely be feeling ill...... I have to say that other than diarrhea if I take it first thing in the morning I never felt any other side effect.

Posted by K. S. (Houston, TX, USA) on 06/19/2009
0 out of 5 stars

Adverse side effects: I've been taking 1 T BSM every morning for one week and, unfortunately, have suffered bad headaches and stomachaches since. It also happens that I was on my period and the clots were heavier than ever! I suppose BSM just doesn't work for everyone. Such a shame.

Replied by Avis
Indianapolis, In
10/10/2009
Don't take black strap molasses on an empty stomach it will make your stomach hurt, rather use it after you have eaten or when you are eating.

Posted by Cindy (Monroe, WI) on 03/03/2009
0 out of 5 stars

I have been reading all these testimonies and I just don't have the same experiences as you guys. I didn't have a problem with constipation before I took bsm but it did give me terrible stomach aches. I mixed 1 tablespoon of bsm in a small 4oz glass of 100% grape juice and it made me irregular. I had to quit drinking this because of my stomach aches. Has anyone else had this problem.

Replied by Suzy
Bristol, England
03/04/2009
in reply to Cindy from Monroe, Cindy... Im sorry youve not benefited from the BSM but perhaps try it with a nice large glass of hot or cold milk or soya milk, not grape juice. This seems to be the way to go.
Replied by David
New York, NY
03/20/2009
0 out of 5 stars
I'm in the same boat as Cindy from Monroe, WI. I don't know why but ever since I started taking BSM (1 Tablespoon in the morning) it seems to be having the exact opposite influence on me than what it's stated to help with. This is my 7th day taking it.

 

I've been taking ACV (1 tblsp. 3x a day with a cup of water) for 3 weeks now and DE (Diatomaceous Earth)for 2 weeks and things seem to be going pretty well until I added the BSM. I've suffered from constipation, bloating, anxiety, heart palpitations and so on :( It's such an awful feeling to be constipated and bloated...yuck! So while I was on just the ACV and DE its helped a lot. I don't really get bloated and when I been going to the bathroom 1-3 x a day. And when I went to the bathroom I would feel lighter and emptied out for the most part.

Now ever since I've incorporated the BSM into my routine it hasn't had the same effect on me as it has on most people here and I would like to keep taking it because of all the health benefits it seems to have. By taking this I thought I would be going to the bathroom more and releasing like crazy. Unfortnately that hasn't happenned. I still do go to the bathroom at least 2x a day but it just doesn't feel the same. It feels like I have to struggle more kind of and when I do release it's not as much as before when I wasn't taking it. I don't feel as light after going to the bathroom...kind of still a little full and slightly bloated.

It also seems to have made my heart palpitations more noticeable and I feel this throughout the day from just taking the BSM in the morning. So I think the BSM has given me more or less some anxiety, constipation & heart palpitations...WHATS UP WITH THAT!! :(

I've taking the BSM a couple of ways and don't really care for any of them...I've taking it straight followed with some water, mixed it in a cup of cold water, put it in my cereal and have also poured it over my cooked oatmeal.

I really don't want to stop taking the BSM(especially if it helps with stopping your hair go gray...not that I really have that problem now but later on down the road..I'm in my early thirties) so if anyone can help with any suggestions I would greatly appreciate it.

Maybe I should put the 1 Tablsp. of BSm in some boiling/hot water maybe that would help some how...how I don't know but maybe it will. Or maybe I should take like 2 teaspoons in the morning and 1 teaspoon in the afternoon(3 teaspoons = 1 tablespoon as far as I know).

Thanks to whomever read this mess that I wrote and for any help :)

Replied by Elaine
Hartford, Wi
05/28/2009
Side effects- If someone is not getting the results they are looking for, we need to remember what is good for one is not for another all the time? Some need to take smaller doses, not as often, or in another form. We are all different and God created so many different foods and herbs to help us. Don't give up!
Replied by Raw Inspirations
Wellesley, Ma
06/08/2016
Here is absolutely the easiest and quickest plus most delicious recipe using BSM:

BSM Fudge

(this recipe makes approximately 4 squares)

mix together all the following into a small glass container

  • 2 T organic Virgin Coconut Oil in liquid form (if solid, place jar in a lot of warm water)
  • 2 T Organic BSM
  • 2 T organic raw almond butter
  • 2 T organic raw walnuts
  • few drops or organic vanilla extract
  • 3 pinches pumpkin pie spice or ground cinnamon
  • 1 pinch sea salt
  • 2-4 T organic cacao powder (start with 2).

Stir well and keep adding cacao powder until mixture is a thick smooth consistency. Refrigerate at least one hour and cut into squares.


Posted by Eva Alvarez (Orlando, Florida) on 01/27/2009
0 out of 5 stars

I was wondering if any one who has been taking molases has experience weigh gain. The reason why i ask is because i have a friend who was drinking molases and gained over 12 pounds in about 30 days. is this typical?

Replied by Donna Hyde
Lincoln, NE
02/12/2009
hello, tell your friend to take 2 tab.spoons of _____s Apple citer vinegar with her black strap.vinegar burns fat cells. vinegar and black strap together is packed with energy.

Posted by Dianna (Austin, Tx) on 01/11/2009
0 out of 5 stars

ok - this sucks. i had just started taking molasses and i thought i was onto something wonderful. i actually craved it - and i am diabetic so i never even took an entire tablespoon at once - but even on doses as small as one teaspoon once per day my blood sugar skyrocketed. now this doesn't make sense because there is only 10-14 grams of sugar in one tablespoon - so one teaspoon would be like 4 grams which is nothing in the scheme of things. well, my body didn't react well. i even got diahrreah and abdomen pains and very high blood sugar.... and i still feel weird today even though i haven't taken it since yesterday. magnesium is supposed to lower blood sugar i thought. what is going on? any ideas? could it be the iron? how could this be too big a dose for me? i was also taking epsom salts 1/2 teaspoon a day and soaking in epsom salt baths which i still do - i have however discontinued the oral epsom salts. could it be too much magnesium?

my tree of life brand has 10 per tablespoon of magnesium - which seems like not much.
djh/texas

Replied by Karl
Digby, N.s. Canada
01/10/2011
Dianna from Texas are you perchance on any HBP meds or Diabetes meds, remember that these meds and certain foods can do strange things to your Sugars and BP, of course the Doctors don't tell you that, they just want you to blindly follow their words.
Replied by Tvp
California
01/20/2014
1 out of 5 stars
Just know that whenever you take Epsom salts orally it liquifies everything in your gut and relaxes all of the muscles. Since it liquifies everything in your gut, this is most likely why you had diarrhea.


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