Juicing: A Glassful of Health and Home Remedies!

Posted by Ann (Penang, Malaysia) on 07/14/2009
★★★★★

I caught a regular flu and cough recently in the midst of the dreadful wide spread of H1N1 swine flu. I juiced the following fruits and drank it 3 times a day and I was well within a couple of days. Would like to share the recipe here.

1 big grapefruit - Peel and leave the white pith intact. Discard all seeds
2 lemons - Peel and leave the white pith intact. Discard all seeds
3 oranges - Peel and leave the white pith intact. Discard all seeds
raw organic honey

For cough,
3 green apples
1 thumb size piece of fresh ginger

I obtained the recipe from this site, you will find more anti-flu juice recipes there:
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