Last Modified on Dec 02, 2014
Natural Diets for Weight Loss, Health, and Healing
Today's world doesn't make it easy to stick to healthy diets, let alone to lose weight naturally. Oftentimes the food that is readily available and accessible is heavily processed, filled with excess sugar, salt, fillers and preservatives. Likewise, some eating patterns may cause damage or harm to our bodies, and often some of our ailments can be cured naturally through changing to a healthier diet plan.
Perhaps you're looking for a specific diet program to combat an illness, balance your pH, find overall healthier food options, or to develop personal natural diet plans; whatever your personal dietary needs, below you wll find suggestions to change your eating habits for optimal health.
[YEA] In 1931 Dr Otto Warburg won the Nobel Prize for Medicine. He discovered that an acidic tissue and a lack of oxygen in the cell causes cancer. This information has since been suppressed but is now coming out.
Before you get to cancer you get disease. It can be in many forms. What we are all missing is that you need an alkaline diet or you will be sick.
Apple Cider Vinegar is alkaline and those who take it unknowingly are actually making their body more alkaline and thus get better. The saying "an apple a day keeps the doctor away" was correct. Apples are alkaline and thus keep our body disease free!!
Here is an excellent website of what foods make the body more alkaline. We should all incorporate these into our diet every day for health.
This from the website:
See the following table to determine your (pH) level of acidity. Table categories show beginning, intermediate, and advanced symptoms. This is only a partial list.
~ Cold Hands & Feet
~ Food Allergies
~ Hard to get up in the morning
~ Lack of Sex Drive
~ Mild Headaches
~ Panic Attacks
~ Rapid Panting Breath
~ Cold Sores
~ Excessive Hair Loss
~ Fungal Infections
~ Migraine Headaches
~ Numbness & Tingling
~ Urinary Infection
~ Cancer (All Forms)
~ Crohn's Disease
~ Hodgkin's Disease
~ Learning Disabled~ Leukemia
~ Multiple Sclerosis
Go the website. Excellent info on what foods to eat and what foods to avoid. I am printing this list out and it will be my bible! Interesting our water is acidic so adding the bicarb soda to it makes it more alkaline.
Replied by Debbie