Posted by Moe (Trinidad West Indies, Trinidad)
on 01/22/2010
★★★★★
★★★★★
I am 53 years old. I do some running. I tried the baking soda and it did work. I used half of a lime with one teaspoon of B.S. with about 12 ozs of water. I can run now for about 1hr 45 min. Tonight i am trying magnesium complex 2 caplets. Will tell you later on how it works. Moe
Athletic Performance
Posted by Skip (French Lick, Indiana)
on 01/21/2010
★★★★★
★★★★★
Soda Doping for Athletic Performance
Athletes take a mixture of 20 mg of baking soda in a glass of cold water before an event to give them an energy surge. This is called "soda doping". The combination of baking soda and acv forms carbon dioxide gas, resulting in a weakened solution of both substances.
